Barchetta al prosciutto
Packaged product Måltider og disketter Coop
Barchetta al prosciutto contains 193 kcal per 100 g. A serving, 150 g (150 g) provides about 290 kcal.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 224 kcal per 100 g across 18 products.
100 g provides 40 % of the Daily Value for mangan, 19 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 15,1 mg | 5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 20,8 µg | 2 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 7 % |
| Calcium L | 81,4 mg | 6 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 37,2 mg | 9 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,91 mg | 40 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of måltider og disketter (median 10,3 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,1 g)
- Fat4 gin the lowest quarter of måltider og disketter (median 7,4 g)
- Saturated fat2,5 gin the lowest quarter of måltider og disketter (median 3,2 g)
- Sodium640 mgin the top quarter of måltider og disketter (median 480 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 490 µg |
|---|
Other components (2)
| Vand L | 53,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356070332
- Quantity
- 300g
- Label serving
- 150 g
- Category
- Ham pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, pulpe de tomates 24%, eau, fromage 9% (mozzarella [lait [Belgique, Suisse], sel de cuisine]), jambon 9% (viande de porc [Autriche, Allemagne, Danemark], eau, sel nitrité [sel de cuisine, conservateur [E 250]], fécule de pomme de terre, sucre, stabilisant [E 450], antioxydant [E 301]), semoule de blé dur, sel de cuisine, huile d'olive vierge extra, levure, origan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Pizza Jamón York carrefour | 202 | 10,7 g | 29,4 g | 4,2 g |
| Pizza Capricciosa Megic Pizza | 206 | 10 g | 28 g | 5,4 g |
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| Pizza Prosciutto cotto Fatta a mano Giovanni Rana | 217 | 11,4 g | 30,8 g | 4,9 g |
| Grandiosa Tynn Bunn Spekeskinke 315g ORKLA FOODS NORGE AS (STABBURET) | 218 | 12 g | 21 g | 9,2 g |
| Pizza Prosciutto Turini | 222 | 12 g | 28 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barchetta al prosciutto?
100 g of Barchetta al prosciutto has 193 kcal. Serving, 150 g (150 g): about 290 kcal.
How much protein is in Barchetta al prosciutto?
Barchetta al prosciutto contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10,3 g).
How many carbs are in Barchetta al prosciutto?
Barchetta al prosciutto has 30 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barchetta al prosciutto?
Barchetta al prosciutto contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Barchetta al prosciutto contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), Thiamin (B1) (19 % DV), kobber (17 % DV), jod (16 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barchetta al prosciutto?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356070332. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.