Barchetta al prosciutto

Packaged product Meals and Dishes Coop

Barchetta al prosciutto contains 193 kcal per 100 g. A serving, 150 g (150 g) provides about 290 kcal.

Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 224 kcal per 100 g across 18 products.

100 g provides 40% of the Daily Value for manganese, 19% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barchetta al prosciutto by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
8 gprotein
30 gcarbohydrates
4 gfat
290kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 4 g 5%
Saturated fat L 2.5 g 13%
Cholesterol L 15.1 mg 5%
Sodium L 640 mg 28%
Total carbohydrates L 30 g 11%
Dietary fiber L 2.5 g 9%
Total sugars L 2 g
Added sugars L 0.24 g 0.5%
Protein L 8 g 16%
Vitamin A L 20.8 µg2%
Vitamin C L 2.7 mg3%
Vitamin D L 0.15 µg0.8%
Vitamin E L 0.92 mg6%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.066 mg5%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 24.6 µg6%
Vitamin B12 L 0.18 µg7%
Calcium L 81.4 mg6%
Iron L 1.2 mg7%
Magnesium L 37.2 mg9%
Phosphorus L 154 mg12%
Potassium L 227 mg5%
Zinc L 1.3 mg12%
Copper L 0.16 mg17%
Manganese L 0.91 mg40%
Selenium L 8.4 µg15%
Iodine L 23.7 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 64%Fat: 19%193kcal / 100 g
  • Protein 17%
  • Carbohydrates 64%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese40%Thiamin (B1)19%Copper17%Iodine16%Selenium15%Phosphorus12%Zinc12%Magnesium9%Vitamin B127%Iron7%

Nutritional insights

  • Protein8 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water53.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.7 g
Carotenoids (1)
Beta-carotene L490 µg
Other components (2)
Water L53.2 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7613356070332
Quantity
300g
Label serving
150 g
Category
Ham pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de froment, pulpe de tomates 24%, eau, fromage 9% (mozzarella [lait [Belgique, Suisse], sel de cuisine]), jambon 9% (viande de porc [Autriche, Allemagne, Danemark], eau, sel nitrité [sel de cuisine, conservateur [E 250]], fécule de pomme de terre, sucre, stabilisant [E 450], antioxydant [E 301]), semoule de blé dur, sel de cuisine, huile d'olive vierge extra, levure, origan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoSaltOlive oilYeastSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613356070332. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barchetta al prosciutto?

100 g of Barchetta al prosciutto has 193 kcal. Serving, 150 g (150 g): about 290 kcal.

How much protein is in Barchetta al prosciutto?

Barchetta al prosciutto contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.3 g).

How many carbs are in Barchetta al prosciutto?

Barchetta al prosciutto has 30 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barchetta al prosciutto?

Barchetta al prosciutto contains 4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Barchetta al prosciutto contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), Thiamin (B1) (19% DV), copper (17% DV), iodine (16% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barchetta al prosciutto?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.