Bango Biscuits
Packaged product Sweets og Desserter Migros
Bango Biscuits contains 489 kcal per 100 g. A serving, 26 g (26 g) provides about 127 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 18 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 25 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 164 µg | 18 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 15,8 µg | 4 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 21,8 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 46,3 mg | 11 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 7,4 µg | 14 % |
| Jod L | 10,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber4 gabove the median for sweets og desserter (median 3 g)
- Sugars25 gbelow the median for sweets og desserter (median 27 g)
- Fat21 gabove the median for sweets og desserter (median 19 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium212 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 40,5 µg |
|---|
Other components (2)
| Vand L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312032138
- Quantity
- 150 g
- Label serving
- 26 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, beurre 24%, sucre de canne brut, sucre, amidon de blé, cacao en poudre, oeuf entier (d'élevage en plein air), sel de cuisine, poudre à lever : E500, arôme naturel, malt d'orge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cookie Sandwiches Lance | 489 | 4,4 g | 73,3 g | 20 g |
| parle krackjack Parle | 489 | 6,8 g | 70,5 g | 19,9 g |
| Van-O Lunch, Cookie Sandwiches, Vanilla Creame Snyder's-Lance Inc. | 489 | 4,3 g | 72,3 g | 19,2 g |
| Lance, van-o lunch nekot, cookies, rich vanilla creme, rich vanilla creme Lance | 489 | 4,4 g | 73,3 g | 20 g |
| Biscuit petit épeautre sésame Naturalia | 489 | 9 g | 59 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bango Biscuits?
100 g of Bango Biscuits has 489 kcal. Serving, 26 g (26 g): about 127 kcal.
How much protein is in Bango Biscuits?
Bango Biscuits contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,1 g in serving, 26 g (26 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Bango Biscuits?
Bango Biscuits has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bango Biscuits?
Bango Biscuits contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Bango Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (24 % DV), Vitamin A (18 % DV), selen (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bango Biscuits?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312032138. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.