Calories in Baconstrimmel, kødløs

Generic food Kød

Baconstrimmel, kødløs contains 309 kcal per 100 g. A typical serving of 1 oz, rå, udbytte efter kogning (16 g) provides about 49 kcal.

Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soja og kød- alternative produkter on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.

100 g provides 367 % of the Daily Value for Thiamin (B1), 47 % of the Daily Value for Niacin (B3) and 46 % of the Daily Value for Vitamin E.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

309kcal per 100 g
11,7 gprotein
5,3 gcarbohydrates
29,5 gfat
49kcal in 1 oz, rå, udbytte efter kogning (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 309 kcal
Total fat C 29,5 g 38 %
Saturated fat C 4,6 g 23 %
Cholesterol C 0 mg 0 %
Sodium C 1.460 mg 63 %
Total carbohydrates C 5,3 g 2 %
Dietary fiber C 2,6 g 9 %
Total sugars C 0 g
Protein C 11,7 g 23 %
Vitamin A C 4 µg0,4 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 6,9 mg46 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 4,4 mg367 %
Riboflavin (B2) C 0,48 mg37 %
Niacin (B3) C 7,6 mg47 %
Vitamin B6 C 0,48 mg28 %
Folat (B9) C 42 µg11 %
Vitamin B12 C 0 µg0 %
Cholin C 45 mg8 %
Calcium C 23 mg2 %
Jern C 2,4 mg13 %
Magnesium C 19 mg5 %
Phosphor C 70 mg6 %
Kalium C 170 mg4 %
Zink C 0,42 mg4 %
Kobber C 0,11 mg12 %
Selen C 7,4 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 6 %Fat: 80 %309kcal / 100 g
  • Protein 14 %
  • Carbohydrates 6 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)367 %Niacin (B3)47 %Vitamin E46 %Riboflavin (B2)37 %Vitamin B628 %Selen13 %Jern13 %Kobber12 %Folat (B9)11 %Cholin8 %

Nutritional insights

  • Protein11,7 gbelow the median for soja og kød- alternative produkter (median 16,8 g)
  • Fiber2,6 gbelow the median for soja og kød- alternative produkter (median 3,2 g)
  • Sugars0 gin the lowest quarter of soja og kød- alternative produkter (median 1,2 g)
  • Fat29,5 gin the top quarter of soja og kød- alternative produkter (median 10,4 g)
  • Saturated fat4,6 gin the top quarter of soja og kød- alternative produkter (median 1,6 g)
  • Sodium1.460 mgin the top quarter of soja og kød- alternative produkter (median 286 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C7,1 g
Polyumættet fedt C15,4 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C13,8 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0,25 g
SFA 14: 0 C0,16 g
SFA 16: 0 C3 g
SFA 18: 0 C1,2 g
MUFA 18: 1 C7,1 g
PUFA 18: 3 C1,7 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C53 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C49 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C42 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Spredning af Liverwurst 305 12,4 g 5,9 g 25,5 g
Pate, trøffelsmag 327 11,2 g 6,3 g 28,5 g
Okse, bologna, reduceret natrium 310 11,7 g 2 g 28,4 g
Frankfurter Formand, lavt natrium 312 12 g 1,8 g 28,5 g
Bologna, svinekød, kalkun og oksekød 336 11,6 g 6,7 g 29,3 g
Svinekød, roll 329 13,1 g 4,5 g 28,4 g
Knackwurst Formand, dockwurst, svinekød, oksekød 307 11,1 g 3,2 g 27,7 g
Knockwurst Formand 307 11,1 g 3,2 g 27,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baconstrimmel?

100 g of baconstrimmel has 309 kcal. 1 oz, rå, udbytte efter kogning (16 g): about 49 kcal. 1 strimmel (5 g): about 15 kcal.

Is baconstrimmel high in protein?

Baconstrimmel contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 1,9 g in 1 oz, rå, udbytte efter kogning (16 g). About 14 % of its calories come from protein. Compared with other soja og kød- alternative produkter, that is below the median (median 16,8 g).

How many carbs are in baconstrimmel?

Baconstrimmel has 5,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars.

How much fat is in baconstrimmel?

Baconstrimmel contains 29,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does baconstrimmel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (367 % DV), Niacin (B3) (47 % DV), Vitamin E (46 % DV), Riboflavin (B2) (37 % DV) and Vitamin B6 (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in baconstrimmel?

100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707465. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.