Calories in Babyfood, saft, æbler og druer

Generic food Babyfødevarer

Babyfood, saft, æbler og druer contains 46 kcal per 100 g. A typical serving of 1 fl oz (31,2 g) provides about 14 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 0,8 % from protein (estimated with general energy factors).

That is less energy than the typical item in babyfødevarer on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 35 % of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

46kcal per 100 g
0,1 gprotein
11,3 gcarbohydrates
0,2 gfat
14kcal in 1 fl oz (31,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 46 kcal
Total fat ? 0,2 g 0,3 %
Saturated fat ? 0,04 g 0,2 %
Cholesterol ? 0 mg 0 %
Sodium Z 0 mg 0 %
Total carbohydrates C 11,3 g 4 %
Dietary fiber ? 0,1 g 0,4 %
Total sugars C 10,9 g
Protein ? 0,1 g 0,2 %
Vitamin A C 0 µg0 %
Vitamin C I 31,5 mg35 %
Vitamin D Z 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) ? 0,007 mg0,6 %
Riboflavin (B2) ? 0,021 mg2 %
Niacin (B3) ? 0,11 mg0,7 %
Pantothensyre (B5) ? 0,075 mg2 %
Vitamin B6 ? 0,034 mg2 %
Folat (B9) C 1 µg0,3 %
Vitamin B12 ? 0 µg0 %
Cholin C 1,9 mg0,3 %
Calcium ? 6 mg0,5 %
Jern ? 0,39 mg2 %
Magnesium I 6 mg1 %
Phosphor ? 5 mg0,4 %
Kalium ? 90 mg2 %
Zink ? 0,04 mg0,4 %
Kobber ? 0,078 mg9 %
Selen I 0,1 µg0,2 %
Fluorid M 45 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 95 %Fat: 4 %46kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 95 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C35 %Kobber9 %Jern2 %Vitamin B62 %Kalium2 %Riboflavin (B2)2 %Pantothensyre (B5)2 %Magnesium1 %Niacin (B3)0,7 %Thiamin (B1)0,6 %

Nutritional insights

  • Protein0,1 gin the lowest quarter of babyfødevarer (median 2 g)
  • Fiber0,1 gbelow the median for babyfødevarer (median 0,6 g)
  • Sugars10,9 gabove the median for babyfødevarer (median 7,6 g)
  • Fat0,2 gin the lowest quarter of babyfødevarer (median 2,4 g)
  • Saturated fat0,04 gin the lowest quarter of babyfødevarer (median 0,87 g)
  • Sodium0 mgin the lowest quarter of babyfødevarer (median 25,5 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,009 g
Polyumættet fedt ?0,059 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,049 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0,002 g
SFA 16: 0 ?0,032 g
SFA 18: 0 ?0,004 g
MUFA 18: 1 ?0,007 g
PUFA 18: 3 ?0,011 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C2 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?88,1 g
Alkohol ?0 g
Koffein C0 mg
Aske C0,26 g
Theobromin C0 mg
Energi C194 kJ
A-vitamin, IE C4 IU
Folinsyre C0 µg
Folat, mad C1 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 46 kcal. 1 fl oz (31,2 g): about 14 kcal. 1 flaske Gerber Second Foods, 4 fl oz (125 g): about 58 kcal. 1 flaske Heinz Spread, 4 fl oz (125 g): about 58 kcal.

How much protein is in babyfood?

Babyfood contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,031 g in 1 fl oz (31,2 g). About 0,8 % of its calories come from protein. Compared with other babyfødevarer, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 11,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,9 g of sugars.

How much fat is in babyfood?

Babyfood contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, saft, æbler og druer has 46 kcal, while babyfood, ris og æbler, tørt has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171381. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.