Calories in Pigget annona / guanabana, æble

Generic food Babyfødevarer

Pigget annona / guanabana, æble contains 47 kcal per 100 g. A typical serving of 1 fl oz (31 g) provides about 15 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).

100 g provides 38 % of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

47kcal per 100 g
0 gprotein
11,7 gcarbohydrates
0,1 gfat
15kcal in 1 fl oz (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 47 kcal
Total fat C 0,1 g 0,1 %
Saturated fat C 0,018 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 8 mg 0,3 %
Total carbohydrates C 11,7 g 4 %
Dietary fiber C 0,1 g 0,4 %
Total sugars C 10,7 g
Protein C 0 g 0 %
Vitamin A C 1 µg0,1 %
Vitamin C C 33,8 mg38 %
Vitamin D C 0 µg0 %
Vitamin E C 0,6 mg4 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,007 mg0,6 %
Riboflavin (B2) C 0,016 mg1 %
Niacin (B3) C 0,083 mg0,5 %
Vitamin B6 C 0,029 mg2 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 1,8 mg0,3 %
Calcium C 4 mg0,3 %
Jern C 0,57 mg3 %
Magnesium C 3 mg0,7 %
Phosphor C 5 mg0,4 %
Kalium C 91 mg2 %
Zink C 0,03 mg0,3 %
Kobber C 0,04 mg4 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98 %Fat: 2 %47kcal / 100 g
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C38 %Kobber4 %Vitamin E4 %Jern3 %Kalium2 %Vitamin B62 %Riboflavin (B2)1 %Magnesium0,7 %Thiamin (B1)0,6 %Niacin (B3)0,5 %

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,002 g
Polyumættet fedt C0,031 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,027 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0,016 g
SFA 18: 0 C0,002 g
MUFA 18: 1 C0,002 g
PUFA 18: 3 C0,004 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C8 µg
Lycopen C0 µg
Lutein + zeaxanthin C16 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C6 µg
Other components (8)
Vand C88 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Pigget annona / guanabana

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pigget annona / guanabana, NFS 47 0 g 11,7 g 0,1 g
Pigget annona / guanabana, druer 62 0 g 15,4 g 0 g
Pigget annona / guanabana, blandet frugt 47 0 g 11,7 g 0,1 g
Pigget annona / guanabana, pære 43 0 g 11,9 g 0 g
Pigget annona / guanabana, frugt og grøntsager 47 0,3 g 11,4 g 0,1 g
Pigget annona / guanabana, frugt og yoghurtblanding 69 1,6 g 12,7 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Babyfood, saft, æble 47 0 g 11,7 g 0,1 g
Babyfood, saft, æbler og druer 46 0,1 g 11,3 g 0,2 g
Babyfood, saft, æble - kirsebær 47 0,2 g 11,2 g 0,1 g
Babyfood, apple- banansaft 51 0,2 g 12,3 g 0,1 g
Babyfood, saft, frugtpunch, med calcium 52 0,2 g 12,7 g 0,1 g
Babyfood, saft, appelsiner, æbler og bananer 47 0,4 g 11,5 g 0,1 g
Babyfood, saft, æble og fersken 43 0,2 g 10,5 g 0,1 g
Babyfood, saft, apple- sød kartoffel 47 0,3 g 11,4 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pigget annona / guanabana?

100 g of pigget annona / guanabana has 47 kcal. 1 fl oz (31 g): about 15 kcal. 1 flaske, 4 ml (124 g): about 58 kcal.

How much protein is in pigget annona / guanabana?

Pigget annona / guanabana contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 fl oz (31 g). About 0 % of its calories come from protein.

How many carbs are in pigget annona / guanabana?

Pigget annona / guanabana has 11,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,7 g of sugars.

How much fat is in pigget annona / guanabana?

Pigget annona / guanabana contains 0,1 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does pigget annona / guanabana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pigget annona / guanabana?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709374. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.