Calories in Babyfood, frugt, ferskner, belastet

Generic food Babyfødevarer

Babyfood, frugt, ferskner, belastet contains 65 kcal per 100 g. A typical serving of 1 tbsp (17 g) provides about 11 kcal.

Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for babyfødevarer on FoodFactly (69 kcal per 100 g).

100 g provides 51 % of the Daily Value for Vitamin C, 13 % of the Daily Value for Vitamin E and 10 % of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

65kcal per 100 g
0,94 gprotein
14,5 gcarbohydrates
0,33 gfat
11kcal in 1 tbsp (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 65 kcal
Total fat M 0,33 g 0,4 %
Saturated fat C 0,02 g 0,1 %
Cholesterol ? 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates C 14,5 g 5 %
Dietary fiber M 1,3 g 5 %
Total sugars M 11,5 g
Protein M 0,94 g 2 %
Vitamin A ? 34 µg4 %
Vitamin C M 46,1 mg51 %
Vitamin D Z 0 µg0 %
Vitamin E M 2 mg13 %
Vitamin K M 6,6 µg6 %
Thiamin (B1) M 0,015 mg1 %
Riboflavin (B2) M 0,077 mg6 %
Niacin (B3) M 1,6 mg10 %
Pantothensyre (B5) M 0,083 mg2 %
Vitamin B6 C 0,018 mg1 %
Folat (B9) C 21 µg5 %
Vitamin B12 ? 0 µg0 %
Cholin ? 8,5 mg2 %
Calcium M 4 mg0,3 %
Jern C 0,23 mg1 %
Magnesium C 7 mg2 %
Phosphor C 15 mg1 %
Kalium M 195 mg4 %
Zink M 0,11 mg1 %
Kobber M 0,03 mg3 %
Mangan M 0,037 mg2 %
Selen M 0,1 µg0,2 %
Fluorid M 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 90 %Fat: 5 %65kcal / 100 g
  • Protein 6 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C51 %Vitamin E13 %Niacin (B3)10 %Riboflavin (B2)6 %Vitamin K6 %Folat (B9)5 %Kalium4 %Vitamin A4 %Kobber3 %Magnesium2 %

Nutritional insights

  • Protein0,94 gbelow the median for babyfødevarer (median 2 g)
  • Fiber1,3 gabove the median for babyfødevarer (median 0,6 g)
  • Sugars11,5 gabove the median for babyfødevarer (median 7,6 g)
  • Fat0,33 gbelow the median for babyfødevarer (median 2,4 g)
  • Saturated fat0,02 gin the lowest quarter of babyfødevarer (median 0,87 g)
  • Sodium4 mgin the lowest quarter of babyfødevarer (median 25,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,01 g
Polyumættet fedt C0,04 g
Sugars and starch (7)
Stivelse M0 g
Saccharose M3,4 g
Glucose M4,1 g
Fruktose M4 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (32)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) M0,02 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0 g
SFA 16: 0 M0,02 g
SFA 18: 0 M0 g
SFA 20: 0 M0 g
MUFA 18: 1 Z0 g
PUFA 18: 3 M0,02 g
PUFA 20: 4 M0 g
SFA 22: 0 M0 g
MUFA 14: 1 M0 g
MUFA 16: 1 M0 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0 g
SFA 17: 0 M0 g
SFA 24: 0 M0 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 17: 1 M0 g
PUFA 20: 3 M0 g
MUFA 15: 1 M0 g
PUFA 21: 5 M0 g
PUFA 22: 4 M0 g
Carotenoids (14)
Betacaroten M378 µg
Lycopen M0 µg
Lutein + zeaxanthin I163 µg
Retinol Z0 µg
Caroten, alfa M0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta M68 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0,05 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (14)
Vand M83,7 g
Alkohol ?0 g
Koffein I0 mg
Aske M0,59 g
Theobromin I0 mg
Energi C271 kJ
A-vitamin, IE ?686 IU
Vitamin K (Menaquinone-4) M0 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre Z0 µg
Folat, mad ?21 µg
Betain M0,4 mg
Vitamin E, tilsat C1,4 mg
B12-vitamin, tilsat Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pigget annona / guanabana, Fase 1 65 0,94 g 14,5 g 0,33 g
Pigget annona / guanabana, Fase 2 65 0,94 g 14,5 g 0,33 g
Pigget annona / guanabana, NFS 68 0,68 g 16,4 g 0,21 g
Baby Toddler flere frugter, Fase 2 68 0,68 g 16,4 g 0,21 g
Baby Toddler flere frugter, Fase 3 68 0,68 g 16,4 g 0,21 g
Art af mango 60 0,82 g 15 g 0,38 g
Pigget annona / guanabana, med korn 78 1,1 g 18 g 0,41 g
Pigget annona / guanabana, NFS 47 0 g 11,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 65 kcal. 1 tbsp (17 g): about 11 kcal. 1 oz (28,4 g): about 18 kcal. 1 beholder (67 g): about 44 kcal.

How much protein is in babyfood?

Babyfood contains 0,94 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,16 g in 1 tbsp (17 g). About 6 % of its calories come from protein. Compared with other babyfødevarer, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 14,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,5 g of sugars.

How much fat is in babyfood?

Babyfood contains 0,33 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51 % DV), Vitamin E (13 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, frugt, ferskner, belastet has 65 kcal, while babyfood, ris og æbler, tørt has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171336. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.