Calories in Pigget annona / guanabana, NFS
Generic food Babyfødevarer
Pigget annona / guanabana, NFS contains 68 kcal per 100 g. A typical serving of 1 spiseskefuld (15 g) provides about 10 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for babymad: frugt on FoodFactly (65 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamin C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 68 kcal | |
| Total fat C | 0,21 g | 0,3 % |
| Saturated fat C | 0,049 g | 0,2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 2 mg | 0,1 % |
| Total carbohydrates C | 16,4 g | 6 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 10,5 g | |
| Protein C | 0,68 g | 1 % |
| Vitamin A C | 4 µg | 0,4 % |
| Vitamin C C | 29,5 mg | 33 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,51 mg | 3 % |
| Vitamin K C | 1,4 µg | 1 % |
| Thiamin (B1) C | 0,016 mg | 1 % |
| Riboflavin (B2) C | 0,049 mg | 4 % |
| Niacin (B3) C | 0,47 mg | 3 % |
| Vitamin B6 C | 0,14 mg | 8 % |
| Folat (B9) C | 12 µg | 3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 4,3 mg | 0,8 % |
| Calcium C | 4 mg | 0,3 % |
| Jern C | 0,26 mg | 1 % |
| Magnesium C | 15 mg | 4 % |
| Phosphor C | 15 mg | 1 % |
| Kalium C | 199 mg | 4 % |
| Zink C | 0,05 mg | 0,5 % |
| Kobber C | 0,041 mg | 5 % |
| Selen C | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,21 gin the top quarter of babymad: frugt (median 0,2 g)
- Saturated fat0,049 gin the top quarter of babymad: frugt (median 0,032 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,022 g |
|---|---|
| Polyumættet fedt C | 0,046 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,035 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,037 g |
| SFA 18: 0 C | 0,003 g |
| MUFA 18: 1 C | 0,018 g |
| PUFA 18: 3 C | 0,012 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0,002 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 43 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 35 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 1 µg |
| Cryptoxanthin, beta C | 10 µg |
Other components (8)
| Vand C | 82,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 12 µg |
| Vitamin E, tilsat C | 0,14 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Pigget annona / guanabana
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pigget annona / guanabana, med korn | 78 | 1,1 g | 18 g | 0,41 g |
| Pigget annona / guanabana, med yoghurt | 76 | 1,9 g | 13,4 g | 1,8 g |
| Pigget annona / guanabana, krydderier i form af frugter, og kød | 75 | 2,6 g | 14,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler flere frugter, Fase 2 | 68 | 0,68 g | 16,4 g | 0,21 g |
| Baby Toddler flere frugter, Fase 3 | 68 | 0,68 g | 16,4 g | 0,21 g |
| Babyfood, frugt, bananer og ananas med tapioka, belastet | 65 | 0,2 g | 17,8 g | 0 g |
| Babyfood, frugt og grøntsager, æble og sød kartoffel | 64 | 0,3 g | 15,3 g | 0,22 g |
| Babyfood, frugt, ferskner, belastet | 65 | 0,94 g | 14,5 g | 0,33 g |
| Babyfood, frugt, ferskner, junior | 65 | 0,94 g | 14,5 g | 0,33 g |
| Pigget annona / guanabana, Fase 1 | 65 | 0,94 g | 14,5 g | 0,33 g |
| Pigget annona / guanabana, Fase 2 | 65 | 0,94 g | 14,5 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pigget annona / guanabana?
100 g of pigget annona / guanabana has 68 kcal. 1 spiseskefuld (15 g): about 10 kcal. 1 badekar (110 g): about 75 kcal. 1 pose (110 g): about 75 kcal.
How much protein is in pigget annona / guanabana?
Pigget annona / guanabana contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in 1 spiseskefuld (15 g). About 4 % of its calories come from protein.
How many carbs are in pigget annona / guanabana?
Pigget annona / guanabana has 16,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10,5 g of sugars.
How much fat is in pigget annona / guanabana?
Pigget annona / guanabana contains 0,21 g of fat per 100 g, of which 0,049 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does pigget annona / guanabana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pigget annona / guanabana?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709352. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.