Calories in Baby Toddler squash, Fase 2

Generic food Babyfødevarer

Baby Toddler squash, Fase 2 contains 24 kcal per 100 g. A typical serving of 1 spiseskefuld (15 g) provides about 4 kcal.

Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in babymad: grøntsager on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

24kcal per 100 g
0,81 gprotein
5,7 gcarbohydrates
0,2 gfat
4kcal in 1 spiseskefuld (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 24 kcal
Total fat C 0,2 g 0,3 %
Saturated fat C 0,02 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 5 mg 0,2 %
Total carbohydrates C 5,7 g 2 %
Dietary fiber C 0,9 g 3 %
Total sugars C 3,2 g
Protein C 0,81 g 2 %
Vitamin A C 85 µg9 %
Vitamin C C 0,3 mg0,3 %
Vitamin D C 0 µg0 %
Vitamin E C 0,55 mg4 %
Vitamin K C 4,7 µg4 %
Thiamin (B1) C 0,029 mg2 %
Riboflavin (B2) C 0,048 mg4 %
Niacin (B3) C 0,68 mg4 %
Vitamin B6 C 0,07 mg4 %
Folat (B9) C 8 µg2 %
Vitamin B12 C 0 µg0 %
Cholin C 7,6 mg1 %
Calcium C 24 mg2 %
Jern C 0,32 mg2 %
Magnesium C 14 mg3 %
Phosphor C 21 mg2 %
Kalium C 185 mg4 %
Zink C 0,19 mg2 %
Kobber C 0,03 mg3 %
Selen C 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 82 %Fat: 6 %24kcal / 100 g
  • Protein 12 %
  • Carbohydrates 82 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9 %Niacin (B3)4 %Vitamin B64 %Kalium4 %Vitamin K4 %Riboflavin (B2)4 %Vitamin E4 %Magnesium3 %Kobber3 %Thiamin (B1)2 %

Nutritional insights

  • Protein0,81 gin the lowest quarter of babymad: grøntsager (median 1,2 g)
  • Fiber0,9 gin the lowest quarter of babymad: grøntsager (median 1,7 g)
  • Sugars3,2 gabove the median for babymad: grøntsager (median 3 g)
  • Saturated fat0,02 gin the lowest quarter of babymad: grøntsager (median 0,023 g)
  • Sodium5 mgin the lowest quarter of babymad: grøntsager (median 20 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water92,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,02 g
Polyumættet fedt C0,04 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,03 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0,02 g
SFA 18: 0 C0 g
MUFA 18: 1 C0,02 g
PUFA 18: 3 C0,01 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C896 µg
Lycopen C0 µg
Lutein + zeaxanthin C3.530 µg
Retinol C0 µg
Caroten, alfa C242 µg
Cryptoxanthin, beta C9 µg
Other components (8)
Vand C92,7 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C8 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Baby Toddler squash

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Baby Toddler squash, Fase 1 28 0,81 g 5,7 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler squash?

100 g of baby Toddler squash has 24 kcal. 1 spiseskefuld (15 g): about 4 kcal. 1 krukke (110 g): about 26 kcal. 1 badekar (110 g): about 26 kcal.

How much protein is in baby Toddler squash?

Baby Toddler squash contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in 1 spiseskefuld (15 g). About 12 % of its calories come from protein. Compared with other babymad: grøntsager, that is in the lowest quarter (median 1,2 g).

How many carbs are in baby Toddler squash?

Baby Toddler squash has 5,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,2 g of sugars.

How much fat is in baby Toddler squash?

Baby Toddler squash contains 0,2 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

How much sodium is in baby Toddler squash?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710121. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.