Calories in Baby Toddler squash, Stage 2
Generic food Baby Foods
Baby Toddler squash, Stage 2 contains 24 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 4 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in baby food: vegetables on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 24 kcal | |
| Total fat C | 0.2 g | 0.3% |
| Saturated fat C | 0.02 g | 0.1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 5 mg | 0.2% |
| Total carbohydrates C | 5.7 g | 2% |
| Dietary fiber C | 0.9 g | 3% |
| Total sugars C | 3.2 g | |
| Protein C | 0.81 g | 2% |
| Vitamin A C | 85 µg | 9% |
| Vitamin C C | 0.3 mg | 0.3% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.55 mg | 4% |
| Vitamin K C | 4.7 µg | 4% |
| Thiamin (B1) C | 0.029 mg | 2% |
| Riboflavin (B2) C | 0.048 mg | 4% |
| Niacin (B3) C | 0.68 mg | 4% |
| Vitamin B6 C | 0.07 mg | 4% |
| Folate (B9) C | 8 µg | 2% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 7.6 mg | 1% |
| Calcium C | 24 mg | 2% |
| Iron C | 0.32 mg | 2% |
| Magnesium C | 14 mg | 3% |
| Phosphorus C | 21 mg | 2% |
| Potassium C | 185 mg | 4% |
| Zinc C | 0.19 mg | 2% |
| Copper C | 0.03 mg | 3% |
| Selenium C | 0.2 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.81 gin the lowest quarter of baby food: vegetables (median 1.2 g)
- Fiber0.9 gin the lowest quarter of baby food: vegetables (median 1.7 g)
- Sugars3.2 gabove the median for baby food: vegetables (median 3 g)
- Saturated fat0.02 gin the lowest quarter of baby food: vegetables (median 0.023 g)
- Sodium5 mgin the lowest quarter of baby food: vegetables (median 20 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water92.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.02 g |
|---|---|
| Polyunsaturated fat C | 0.04 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.03 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0.02 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0.02 g |
| PUFA 18:3 C | 0.01 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 896 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 3,530 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 242 µg |
| Cryptoxanthin, beta C | 9 µg |
Other components (8)
| Water C | 92.7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 8 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Baby Toddler squash
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler squash, Stage 1 | 28 | 0.81 g | 5.7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, vegetables, squash, junior | 24 | 0.81 g | 5.7 g | 0.2 g |
| Babyfood, vegetables, squash, strained | 28 | 0.81 g | 5.7 g | 0.2 g |
| Babyfood, dinner, mixed vegetable, junior | 34 | 1 g | 7.9 g | 0.11 g |
| Babyfood, vegetables, carrots, strained | 26 | 0.8 g | 6 g | 0.1 g |
| Baby Toddler carrots, Stage 1 | 26 | 0.8 g | 6 g | 0.1 g |
| Babyfood, vegetables, carrots, junior | 32 | 0.8 g | 7.2 g | 0.2 g |
| Baby Toddler carrots, Stage 2 | 32 | 0.8 g | 7.2 g | 0.2 g |
| Babyfood, vegetables, garden vegetable, strained | 32 | 2.3 g | 6.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baby Toddler squash?
100 g of baby Toddler squash has 24 kcal. 1 tablespoon (15 g): about 4 kcal. 1 jar (110 g): about 26 kcal. 1 tub (110 g): about 26 kcal.
How much protein is in baby Toddler squash?
Baby Toddler squash contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 0.12 g in 1 tablespoon (15 g). About 12% of its calories come from protein. Compared with other baby food: vegetables, that is in the lowest quarter (median 1.2 g).
How many carbs are in baby Toddler squash?
Baby Toddler squash has 5.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.2 g of sugars.
How much fat is in baby Toddler squash?
Baby Toddler squash contains 0.2 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).
How much sodium is in baby Toddler squash?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710121. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.