Avocado Crema
Packaged product Andre fødevarer Hungryroot
Avocado Crema contains 193 kcal per 100 g. A serving, 1 pouch, 57 g (57 g) provides about 110 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 719 mg | 31 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,96 mg | 6 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 45,7 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 15 %
- Fat 82 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber5,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat17,5 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat2,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium719 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 23,7 µg |
|---|
Other components (3)
| Vand L | 69 g |
|---|---|
| Alkohol L | 0,04 g |
| Koffein L | 0 mg |
Product details
- Brand
- Hungryroot
- Barcode
- 0810062521333
- Label serving
- 1 pouch (57 g)
- Category
- Andre fødevarer
Ingredients
Hass Avocado, White Vinegar, Olive Oil, Sea Salt, Lime Juice Concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeOlivenolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Crema?
100 g of Avocado Crema has 193 kcal. Serving, 1 pouch, 57 g (57 g): about 110 kcal.
How much protein is in Avocado Crema?
Avocado Crema contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 57 g (57 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Avocado Crema?
Avocado Crema has 7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Crema?
Avocado Crema contains 17,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Avocado Crema contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (13 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Crema?
100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062521333. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.