Apéri' Tarama Premium
Packaged product Sweets og Desserter Kritsen
Apéri' Tarama Premium contains 391 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 11 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 548 kcal per 100 g across 92 products.
100 g provides 333.333 % of the Daily Value for kobber, 104 % of the Daily Value for selen and 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 9,8 µg | 1 % |
| Vitamin C L | 0,42 mg | 0,5 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 16,1 mg | 4 % |
| Phosphor L | 87,3 mg | 7 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 3.000 mg | 333.333 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 57,4 µg | 104 % |
| Jod L | 47,5 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 6 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of sweets og desserter (median 6 g)
- Fiber0,51 gin the top quarter of sweets og desserter (median 0,3 g)
- Sugars1,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Fat36 gin the lowest quarter of sweets og desserter (median 56 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 4,1 g)
- Sodium1.000 mgin the top quarter of sweets og desserter (median 595 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,7 µg |
|---|
Other components (2)
| Vand L | 54,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kritsen
- Barcode
- 3321433008393
- Quantity
- 120 g e
- Category
- taramas-au-cabillaud
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs de cabillaud fumés 41% (œufs de cabillaud 40%, sel, conservateur : E211), huile de colza, eau, chapelure (farine de blé, levure), crème fraîche, conservateur : acétates de sodium, dextrose, acidifiant : acide lactique, sel, colorants : carmin, carotènes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieCremeSaltHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama léger Blini | 385 | 5,7 g | 10,9 g | 35,4 g |
| Tarama aux œufs de cabillaud léger PROMO : 25% Blini | 375 | 5,7 g | 11,2 g | 34,2 g |
| Tarama léger aux oeufs de cabillaud (25 %) Blini | 375 | 5,5 g | 11,2 g | 34 g |
| Tarama Premium Franprix | 428 | 9,1 g | 3,5 g | 42 g |
| Tarama premium - Sans colorant Casino | 431 | 9,1 g | 3,5 g | 42 g |
| Tarama Oeufs de cabillaud Marque Repère | 436 | 9,1 g | 4,6 g | 42 g |
| Tarama aux oeufs de Cabillaud Mille Olives | 449 | 5,4 g | 4,8 g | 45,3 g |
| Tarama Extra Deluxe | 454 | 9,3 g | 6,6 g | 43,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apéri' Tarama Premium?
100 g of Apéri' Tarama Premium has 391 kcal.
Is Apéri' Tarama Premium high in protein?
Apéri' Tarama Premium contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Apéri' Tarama Premium?
Apéri' Tarama Premium has 6,2 g of total carbohydrates per 100 g, including 0,51 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apéri' Tarama Premium?
Apéri' Tarama Premium contains 36 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Apéri' Tarama Premium contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (333.333 % DV), selen (104 % DV), Vitamin E (45 % DV), jod (32 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apéri' Tarama Premium?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3321433008393. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.