Angus Ground Beef
Angus Ground Beef contains 161 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 182 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
100 g provides 383 % of the Daily Value for zink, 315 % of the Daily Value for Vitamin B12 and 80 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 12,4 µg | 1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,73 mg | 56 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 1,4 mg | 80 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 7,5 µg | 315 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 97,3 mg | 23 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 42,1 mg | 383 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 41,6 µg | 76 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Saturated fat4,5 gabove the median for kød (median 2,8 g)
- Sodium54 mgin the lowest quarter of kød (median 464 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 0,33 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,015 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 0,31 g |
Carotenoids (2)
| Betacaroten L | 0 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 161 kcal |
| Protein | 18,6 g | 17,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 9,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 75,2 mg | 54 mg |
Product details
Ingredients
Angus beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Roast Beef Whole Foods | 161 | 25 g | 1,8 g | 5,4 g |
| Bistec vacuno matinado empanado Mercadona | 161 | 12,4 g | 23,9 g | 1,6 g |
| Planerad fläsksnitzel Lidl / Butcher's | 161 | 18 g | 15 g | 3 g |
| Kebab di pollo Aia | 161 | 21 g | 2,1 g | 7,6 g |
| Merguez de volaille Le Gaulois | 161 | 17 g | 3,2 g | 8,8 g |
| Alpen Beef Muhlstatter | 161 | 35 g | 0,4 g | 3 g |
| Veja Links Vegetarian Hot Dogs Loma Lunda | 161 | 16,1 g | 3,2 g | 9,7 g |
| Shaved Beef Steak Lincoln Packing | 161 | 19,6 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Angus Ground Beef?
100 g of Angus Ground Beef has 161 kcal. Serving, 1 portion, 113 g (113 g): about 182 kcal.
Is Angus Ground Beef high in protein?
Angus Ground Beef contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20,2 g in serving, 1 portion, 113 g (113 g). About 45 % of its calories come from protein.
How many carbs are in Angus Ground Beef?
Angus Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Angus Ground Beef?
Angus Ground Beef contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Angus Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (383 % DV), Vitamin B12 (315 % DV), Vitamin B6 (80 % DV), selen (76 % DV) and Riboflavin (B2) (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Angus Ground Beef?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2411618. License: CC0 1.0 (U.S. public domain). Source record dated 18. november 2022. Imported 6. november 2026.
- Open Food Facts, record 0647086124000. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 7. november 2026.
Last updated: . Source description: "ANGUS GROUND BEEF". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.