Planerad fläsksnitzel
Packaged product Kød Lidl / Butcher's
Planerad fläsksnitzel contains 161 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 38 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,023 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 38 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for kød (median 17,9 g)
- Sugars1,8 gin the top quarter of kød (median 0,5 g)
- Fat3 gin the lowest quarter of kød (median 10 g)
- Saturated fat1,2 gbelow the median for kød (median 3 g)
- Sodium408 mgbelow the median for kød (median 480 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl / Butcher's
- Barcode
- 20325640
- Quantity
- 500g
- Category
- Kød
- Packaging
- Paper,de:paket-e
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salz,Modifizierte Stärke,E300,Wasser,Gewürz,E331,E412,Hefe,E262,Weizenmehl,Schweinefleisch,Pfeffer-Extrakt,Glucosesirup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærHvedemelGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Roast Beef Whole Foods | 161 | 25 g | 1,8 g | 5,4 g |
| Bistec vacuno matinado empanado Mercadona | 161 | 12,4 g | 23,9 g | 1,6 g |
| Kebab di pollo Aia | 161 | 21 g | 2,1 g | 7,6 g |
| Merguez de volaille Le Gaulois | 161 | 17 g | 3,2 g | 8,8 g |
| Alpen Beef Muhlstatter | 161 | 35 g | 0,4 g | 3 g |
| Veja Links Vegetarian Hot Dogs Loma Lunda | 161 | 16,1 g | 3,2 g | 9,7 g |
| Shaved Beef Steak Lincoln Packing | 161 | 19,6 g | 0 g | 8,9 g |
| Grass fed angus ground beef for chili Angus pure | 161 | 17,9 g | 0 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Planerad fläsksnitzel?
100 g of Planerad fläsksnitzel has 161 kcal.
Is Planerad fläsksnitzel high in protein?
Planerad fläsksnitzel contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is above the median (median 17,9 g).
How many carbs are in Planerad fläsksnitzel?
Planerad fläsksnitzel has 15 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Planerad fläsksnitzel?
Planerad fläsksnitzel contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Planerad fläsksnitzel?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20325640. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.