American Style Pancake

Packaged product Sweets og Desserter MiNuTo

American Style Pancake contains 195 kcal per 100 g. A serving, 110 g (110 g) provides about 215 kcal.

Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 54 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 13 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Style Pancake by MiNuTo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
7,6 gprotein
34,5 gcarbohydrates
2,6 gfat
215kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,1 g 5 %
Cholesterol L 44,2 mg 15 %
Sodium L 472 mg 21 %
Total carbohydrates L 34,5 g 13 %
Dietary fiber L 1 g 4 %
Total sugars L 6,8 g
Added sugars L 25,6 g 51 %
Protein L 7,6 g 15 %
Vitamin A L 20,2 µg2 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,28 µg1 %
Vitamin E L 0,6 mg4 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,058 mg4 %
Niacin (B3) L 0,036 mg0,2 %
Pantothensyre (B5) L 0,44 mg9 %
Vitamin B6 L 0,078 mg5 %
Folat (B9) L 18,1 µg5 %
Vitamin B12 L 0,16 µg7 %
Calcium L 25,5 mg2 %
Jern L 1,5 mg8 %
Magnesium L 43,3 mg10 %
Phosphor L 148 mg12 %
Kalium L 186 mg4 %
Zink L 1,2 mg11 %
Kobber L 0,17 mg19 %
Mangan L 1,2 mg54 %
Selen L 7,1 µg13 %
Jod L 18 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 72 %Fat: 12 %195kcal / 100 g
  • Protein 16 %
  • Carbohydrates 72 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan54 %Kobber19 %Selen13 %Thiamin (B1)13 %Jod12 %Phosphor12 %Zink11 %Magnesium10 %Pantothensyre (B5)9 %Jern8 %

Nutritional insights

  • Protein7,6 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber1 gbelow the median for sweets og desserter (median 2 g)
  • Sugars6,8 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat2,6 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat1,1 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium472 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water15,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L36,4 g
Carotenoids (1)
Betacaroten L2,8 µg
Other components (2)
Vand L15,8 g
Alkohol L0 g

Product details

Brand
MiNuTo
Barcode
4002676650080
Quantity
219g
Label serving
110 g
Category
Fertigteig
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WEIZENMEHL, Glukosesirup VOLLEI-PULVER, Zucker, modifizierte Kar - toffelstärke, Backtriebmittel (Diphosphate, Natriumcarbonate), EIKLAR-PULVER, Salz, Stärke. KANN SPUREN VON ANDEREN GLUTENHALTIGEN GETREIDEN, MILCH UND SCHALENFRÜCHTEN ENTHALTEN. ZUBEREITUNG 330 ml MILCH (1,5% FETT) Flasche vor Zugabe der Milch kopf - g schütteln, um den Pfannkuchen llständig vom Boden zu lösen. ettarme Milch (ca. 330 ml) bis zur (seitlich auf der Flasche) in die en und fest zudrehen. füber ca. 1 Minute kräftig schütteln,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGlucosesirupÆgSukkerSalt

Frequently asked questions

How many calories are in American Style Pancake?

100 g of American Style Pancake has 195 kcal. Serving, 110 g (110 g): about 215 kcal.

How much protein is in American Style Pancake?

American Style Pancake contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 8,3 g in serving, 110 g (110 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in American Style Pancake?

American Style Pancake has 34,5 g of total carbohydrates per 100 g, including 1 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Style Pancake?

American Style Pancake contains 2,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does American Style Pancake contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), kobber (19 % DV), selen (13 % DV), Thiamin (B1) (13 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Style Pancake?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002676650080. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.