American Style Pancake
Packaged product Sweets and Desserts MiNuTo
American Style Pancake contains 195 kcal per 100 g. A serving, 110 g (110 g) provides about 215 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 54% of the Daily Value for manganese, 19% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6.8 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 20.2 µg | 2% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 25.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 43.3 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 186 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars6.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MiNuTo
- Barcode
- 4002676650080
- Quantity
- 219g
- Label serving
- 110 g
- Category
- Fertigteig
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Glukosesirup VOLLEI-PULVER, Zucker, modifizierte Kar - toffelstärke, Backtriebmittel (Diphosphate, Natriumcarbonate), EIKLAR-PULVER, Salz, Stärke. KANN SPUREN VON ANDEREN GLUTENHALTIGEN GETREIDEN, MILCH UND SCHALENFRÜCHTEN ENTHALTEN. ZUBEREITUNG 330 ml MILCH (1,5% FETT) Flasche vor Zugabe der Milch kopf - g schütteln, um den Pfannkuchen llständig vom Boden zu lösen. ettarme Milch (ca. 330 ml) bis zur (seitlich auf der Flasche) in die en und fest zudrehen. füber ca. 1 Minute kräftig schütteln,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupEggSugarSalt
Source of the nutrition information
- Open Food Facts, record 4002676650080. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.