Almendras tostadas
Packaged product Drikkevarer Eroski
Almendras tostadas contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).
100 g provides 1.161.333 % of the Daily Value for jod, 2.222 % of the Daily Value for Vitamin C and 156 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2.000 mg | 2.222 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 23,4 mg | 156 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,7 mg | 54 % |
| Niacin (B3) L | 3,4 mg | 22 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 48,4 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 232 mg | 18 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 265 mg | 63 % |
| Phosphor L | 476 mg | 38 % |
| Kalium L | 651 mg | 14 % |
| Zink L | 2,9 mg | 27 % |
| Kobber L | 1 mg | 113 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 1.742.000 µg | 1.161.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of drikkevarer (median 21,4 g)
- Fiber11 gabove the median for drikkevarer (median 10,7 g)
- Sugars4,9 gin the top quarter of drikkevarer (median 4 g)
- Saturated fat4,1 gabove the median for drikkevarer (median 4 g)
- Sodium640 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelkerne Dennree | 598 | 22 g | 3,9 g | 52 g |
| Almendra largueta piel tostada Carrefour | 598 | 20,9 g | 21 g | 52,5 g |
| Almendras tostadas Coselva | 598 | 20,9 g | 10,1 g | 52,5 g |
| Almendra tostada Ferradura | 598 | 20,9 g | 21 g | 52,5 g |
| Almendras Inca | 598 | 20,9 g | 21 g | 52,5 g |
| Almendra Tostada Tostaderos Sol de Alba | 598 | 25 g | 5,6 g | 50 g |
| Mandeln geröstet und gesalzen Koro | 598 | 29 g | 5,3 g | 49 g |
| Amande O'Régal | 598 | 19,5 g | 13,6 g | 54,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almendras tostadas?
100 g of Almendras tostadas has 598 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Almendras tostadas high in protein?
Almendras tostadas contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21,4 g).
How many carbs are in Almendras tostadas?
Almendras tostadas has 21 g of total carbohydrates per 100 g, including 11 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almendras tostadas?
Almendras tostadas contains 53 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Almendras tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.161.333 % DV), Vitamin C (2.222 % DV), Vitamin E (156 % DV), kobber (113 % DV) and mangan (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almendras tostadas?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010183290. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.