Almendras rellenas

Packaged product Drikkevarer El Almendro

Almendras rellenas contains 403 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 121 kcal.

Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 526 kcal per 100 g across 671 products.

100 g provides 101 % of the Daily Value for Vitamin E, 73 % of the Daily Value for kobber and 51 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almendras rellenas by El Almendro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
10 gprotein
36 gcarbohydrates
23 gfat
121kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 23 g 29 %
Saturated fat L 3 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 10 g 36 %
Total sugars L 35 g
Added sugars L 36,7 g 73 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0,02 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 15,1 mg101 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,46 mg35 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,079 mg5 %
Folat (B9) L 31,2 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 173 mg13 %
Jern L 2,3 mg13 %
Magnesium L 171 mg41 %
Phosphor L 306 mg24 %
Kalium L 474 mg10 %
Zink L 1,9 mg17 %
Kobber L 0,66 mg73 %
Mangan L 1,2 mg51 %
Selen L 8 µg14 %
Jod L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 37 %Fat: 53 %403kcal / 100 g
  • Protein 10 %
  • Carbohydrates 37 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E101 %Kobber73 %Mangan51 %Magnesium41 %Riboflavin (B2)35 %Phosphor24 %Zink17 %Selen14 %Niacin (B3)14 %Calcium13 %

Nutritional insights

  • Protein10 gabove the median for drikkevarer (median 8,7 g)
  • Fiber10 gin the top quarter of drikkevarer (median 3,4 g)
  • Sugars35 gbelow the median for drikkevarer (median 42 g)
  • Fat23 gin the lowest quarter of drikkevarer (median 33 g)
  • Saturated fat3 gin the lowest quarter of drikkevarer (median 12 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L21,2 g
Polyumættet fedt L7,9 g
Sugars and starch (1)
Stivelse L0,64 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0 g
Linolsyre (omega- 6, 18: 2) L0 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L3,4 g
Alkohol L0 g

Product details

Brand
El Almendro
Barcode
0638564903545
Label serving
3 Pieces (30 g)
Category
TurrónCity in Germany
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amande grillé (64%), sucre, miel, pain à cacheter (farine de blé, poudre à lever: carbonates de sodium et émulsifiant: lecitine de soja), stabilisateur E-471, blanc d'œuf et arôme. Peut contenir des traces d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSukkerHonningÆgHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almendras rellenas?

100 g of Almendras rellenas has 403 kcal. Serving, 3 pieces, 30 g (30 g): about 121 kcal.

Is Almendras rellenas high in protein?

Almendras rellenas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 3 pieces, 30 g (30 g). About 10 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,7 g).

How many carbs are in Almendras rellenas?

Almendras rellenas has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendras rellenas?

Almendras rellenas contains 23 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Almendras rellenas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (101 % DV), kobber (73 % DV), mangan (51 % DV), magnesium (41 % DV) and Riboflavin (B2) (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almendras rellenas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638564903545. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.