Almendras rellenas

Packaged product Bebidas El Almendro

Almendras rellenas contains 403 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 121 kcal.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 526 kcal per 100 g across 671 products.

100 g provides 101% of the Daily Value for Vitamina E, 73% of the Daily Value for copper and 51% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almendras rellenas by El Almendro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
10 gprotein
36 gcarbohydrates
23 gfat
121kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 23 g 29%
Saturated fat L 3 g 15%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 36 g 13%
Dietary fiber L 10 g 36%
Total sugars L 35 g
Added sugars L 36,7 g 73%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0,02 mg0%
Vitamina D L 0 µg0%
Vitamina E L 15,1 mg101%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,46 mg35%
Niacin (B3) L 2,2 mg14%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,079 mg5%
Folate (B9) L 31,2 µg8%
Vitamina B12 L 0 µg0%
Calcio L 173 mg13%
Iron L 2,3 mg13%
Magnesio L 171 mg41%
Fósforo L 306 mg24%
Potasio L 474 mg10%
Zinc L 1,9 mg17%
Copper L 0,66 mg73%
Manganese L 1,2 mg51%
Selenio L 8 µg14%
Iodine L 1,7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%403kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E101%Copper73%Manganese51%Magnesio41%Riboflavin (B2)35%Fósforo24%Zinc17%Selenio14%Niacin (B3)14%Calcio13%

Nutritional insights

  • Protein10 gabove the median for bebidas (median 8,7 g)
  • Fiber10 gin the top quarter of bebidas (median 3,4 g)
  • Sugars35 gbelow the median for bebidas (median 42 g)
  • Fat23 gin the lowest quarter of bebidas (median 33 g)
  • Saturated fat3 gin the lowest quarter of bebidas (median 12 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 40 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L21,2 g
Grasa poliinsaturada L7,9 g
Sugars and starch (1)
Starch L0,64 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Ácido linoléico (omega-6, 18:2) L0 g
Carotenoids (1)
Betacaroteno L2,5 µg
Other components (2)
Agua L3,4 g
Alcohol L0 g

Product details

Brand
El Almendro
Barcode
0638564903545
Label serving
3 Pieces (30 g)
Category
Turrón
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amande grillé (64%), sucre, miel, pain à cacheter (farine de blé, poudre à lever: carbonates de sodium et émulsifiant: lecitine de soja), stabilisateur E-471, blanc d'œuf et arôme. Peut contenir des traces d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraAzúcarCariño.EggHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almendras rellenas?

100 g of Almendras rellenas has 403 kcal. Serving, 3 pieces, 30 g (30 g): about 121 kcal.

Is Almendras rellenas high in protein?

Almendras rellenas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 pieces, 30 g (30 g). About 10% of its calories come from protein. Compared with other bebidas, that is above the median (median 8,7 g).

How many carbs are in Almendras rellenas?

Almendras rellenas has 36 g of total carbohydrates per 100 g, including 10 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendras rellenas?

Almendras rellenas contains 23 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Almendras rellenas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (101% DV), copper (73% DV), manganese (51% DV), magnesio (41% DV) and Riboflavin (B2) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almendras rellenas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638564903545. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.