AH Muffin choco
Packaged product Sweets og Desserter Albert Heijn
AH Muffin choco contains 440 kcal per 100 g. A serving, 75.0 g (75 g) provides about 330 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 490 kcal per 100 g across 41 products.
100 g provides 35 % of the Daily Value for Vitamin E, 22 % of the Daily Value for mangan and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 91,2 mg | 30 % |
| Sodium L | 31,1 mg | 1 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 32 g | |
| Added sugars L | 33,1 g | 66 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 41,7 µg | 5 % |
| Vitamin C L | 0,05 mg | 0,1 % |
| Vitamin D L | 0,53 µg | 3 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 30,2 mg | 7 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 2,7 g)
- Sugars32 gbelow the median for sweets og desserter (median 35,8 g)
- Fat23 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat4 gin the lowest quarter of sweets og desserter (median 11,5 g)
- Sodium31,1 mgin the lowest quarter of sweets og desserter (median 165 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,92 µg |
|---|
Other components (2)
| Vand L | 22,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907395526
- Quantity
- 300 g
- Label serving
- 75.0 g
- Category
- Snoep
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, vrije-uitloopei, raapolie, tarwebloem, stabilisator (sorbitol [E420], glycerol [E422]), water, cacaomassa°, magerecacaopoeder°, zetmeel (rijst, tarwe), vegetarisch weipoeder, gemodificeerd aardappelzetmeel, emulgator (mono - en diglyceriden van vetzuren [E471], calciumstearoyl-2-lactylaat [E482], esters van propaan-1,2-diol met vetzuren [E477], mono - en diglyceriden van vetzuren, veresterd met melkzuur [E472b], sojalecithine [E322]), rijsmiddel (natriumcarbonaat [E500], difosfaat [E450]), tarwegluten, conserveermiddel (calciumpropionaat [E282], kaliumsorbaat [E202]), verdikkingsmiddel (cellulosegom [E466], xanthaangom [E415]), cacaoboter°, zout, dextrose, natuurlijk vanillearoma. Waarvan toegevoegde suikers 28g per 100 gram en waarvan toegevoegd zout 0.17g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgRapsfrøolieHvedemelKakaosmørSaltRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LU Prince cake & choc LU | 440 | 5,2 g | 53 g | 23 g |
| LU Petit beurre veritable LU | 440 | 8 g | 73 g | 12 g |
| MilkyWay Minis repen uitdeelzak MilkyWay | 439 | 3,2 g | 71 g | 14,2 g |
| AH Theebiscuits Albert Heijn | 448 | 8,3 g | 73 g | 13 g |
| Jules Destrooper Fijne amandelkoekjes original Jules Destrooper | 458 | 7,4 g | 72 g | 15 g |
| Bonne Maman La madeleine Bonne Maman | 459 | 6,9 g | 45 g | 28 g |
| Crumbel Mini cakes met chocolade bel Crumbel | 461 | 5,3 g | 53 g | 26 g |
| AH Roomboter cupcake naturel Albert Heijn | 463 | 5,5 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH Muffin choco?
100 g of AH Muffin choco has 440 kcal. Serving, 75.0 g (75 g): about 330 kcal.
How much protein is in AH Muffin choco?
AH Muffin choco contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 75.0 g (75 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,3 g).
How many carbs are in AH Muffin choco?
AH Muffin choco has 49 g of total carbohydrates per 100 g, including 1,9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH Muffin choco?
AH Muffin choco contains 23 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does AH Muffin choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35 % DV), mangan (22 % DV), kobber (20 % DV), Vitamin B12 (14 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in AH Muffin choco?
100 g contains 31,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907395526. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.