AH Muffin choco
Packaged product Dulces y postres Albert Heijn
AH Muffin choco contains 440 kcal per 100 g. A serving, 75.0 g (75 g) provides about 330 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 490 kcal per 100 g across 41 products.
100 g provides 35% of the Daily Value for Vitamina E, 22% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 91,2 mg | 30% |
| Sodium L | 31,1 mg | 1% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 32 g | |
| Added sugars L | 33,1 g | 66% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 41,7 µg | 5% |
| Vitamina C L | 0,05 mg | 0,1% |
| Vitamina D L | 0,53 µg | 3% |
| Vitamina E L | 5,2 mg | 35% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,057 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,47 mg | 9% |
| Vitamina B6 L | 0,053 mg | 3% |
| Folate (B9) L | 15,3 µg | 4% |
| Vitamina B12 L | 0,33 µg | 14% |
| Calcio L | 28 mg | 2% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 30,2 mg | 7% |
| Fósforo L | 105 mg | 8% |
| Potasio L | 197 mg | 4% |
| Zinc L | 0,75 mg | 7% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,51 mg | 22% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 6,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2,7 g)
- Sugars32 gbelow the median for dulces y postres (median 35,8 g)
- Fat23 gbelow the median for dulces y postres (median 24 g)
- Saturated fat4 gin the lowest quarter of dulces y postres (median 11,5 g)
- Sodium31,1 mgin the lowest quarter of dulces y postres (median 165 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,92 µg |
|---|
Other components (2)
| Agua L | 22,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907395526
- Quantity
- 300 g
- Label serving
- 75.0 g
- Category
- Snoep
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, vrije-uitloopei, raapolie, tarwebloem, stabilisator (sorbitol [E420], glycerol [E422]), water, cacaomassa°, magerecacaopoeder°, zetmeel (rijst, tarwe), vegetarisch weipoeder, gemodificeerd aardappelzetmeel, emulgator (mono - en diglyceriden van vetzuren [E471], calciumstearoyl-2-lactylaat [E482], esters van propaan-1,2-diol met vetzuren [E477], mono - en diglyceriden van vetzuren, veresterd met melkzuur [E472b], sojalecithine [E322]), rijsmiddel (natriumcarbonaat [E500], difosfaat [E450]), tarwegluten, conserveermiddel (calciumpropionaat [E282], kaliumsorbaat [E202]), verdikkingsmiddel (cellulosegom [E466], xanthaangom [E415]), cacaoboter°, zout, dextrose, natuurlijk vanillearoma. Waarvan toegevoegde suikers 28g per 100 gram en waarvan toegevoegd zout 0.17g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggAceite violado (canla)Harina de trigoManteca de cacaoSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LU Prince cake & choc LU | 440 | 5,2 g | 53 g | 23 g |
| LU Petit beurre veritable LU | 440 | 8 g | 73 g | 12 g |
| MilkyWay Minis repen uitdeelzak MilkyWay | 439 | 3,2 g | 71 g | 14,2 g |
| AH Theebiscuits Albert Heijn | 448 | 8,3 g | 73 g | 13 g |
| Jules Destrooper Fijne amandelkoekjes original Jules Destrooper | 458 | 7,4 g | 72 g | 15 g |
| Bonne Maman La madeleine Bonne Maman | 459 | 6,9 g | 45 g | 28 g |
| Crumbel Mini cakes met chocolade bel Crumbel | 461 | 5,3 g | 53 g | 26 g |
| AH Roomboter cupcake naturel Albert Heijn | 463 | 5,5 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH Muffin choco?
100 g of AH Muffin choco has 440 kcal. Serving, 75.0 g (75 g): about 330 kcal.
How much protein is in AH Muffin choco?
AH Muffin choco contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 75.0 g (75 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).
How many carbs are in AH Muffin choco?
AH Muffin choco has 49 g of total carbohydrates per 100 g, including 1,9 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH Muffin choco?
AH Muffin choco contains 23 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does AH Muffin choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (35% DV), manganese (22% DV), copper (20% DV), Vitamina B12 (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in AH Muffin choco?
100 g contains 31,1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907395526. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.