Crispy rice pops
Packaged product Korn og pastaprodukter Woolworths
Crispy rice pops contains 403 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 121 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 78 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for Riboflavin (B2) and 42 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0,33 g | |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 87,3 g | 32 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 8,3 g | 17 % |
| Thiamin (B1) L | 0,93 mg | 78 % |
| Riboflavin (B2) L | 0,57 mg | 44 % |
| Folat (B9) L | 167 µg | 42 % |
| Jern L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for korn og pastaprodukter (median 7,9 g)
- Fiber0,67 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars5 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat1,3 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,67 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium350 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687295500
- Label serving
- 1 serving (30 g)
- Category
- rice puffs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aged White Cheddar Pirate's Booty | 500 | 7,1 g | 71,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy rice pops?
100 g of Crispy rice pops has 403 kcal. Serving, 1 serving, 30 g (30 g): about 121 kcal.
How much protein is in Crispy rice pops?
Crispy rice pops contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 1 serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,9 g).
How many carbs are in Crispy rice pops?
Crispy rice pops has 87,3 g of total carbohydrates per 100 g, including 0,67 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy rice pops?
Crispy rice pops contains 1,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Crispy rice pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (78 % DV), Riboflavin (B2) (44 % DV), Folat (B9) (42 % DV) and jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy rice pops?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687295500. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.