Activia fibre
Packaged product Mælk og æg Activia
Activia fibre contains 60 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
100 g provides 15 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 17,7 µg | 2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,086 mg | 0,5 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0,045 mg | 0,3 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 82,1 mg | 7 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 11,2 µg | 7 % |
| Chlorid L | 92,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fiber1,2 gbelow the median for mælk og æg (median 1,4 g)
- Sugars9,6 gbelow the median for mælk og æg (median 11 g)
- Fat0,9 gin the lowest quarter of mælk og æg (median 2,9 g)
- Saturated fat0,6 gbelow the median for mælk og æg (median 1,8 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 52 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,31 g |
|---|---|
| Polyumættet fedt L | 0,018 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,018 g |
Carotenoids (1)
| Betacaroten L | 8,7 µg |
|---|
Other components (2)
| Vand L | 82,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 5941209011921
- Quantity
- 320gr
- Category
- Bifidus yoghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
partially skimmed pasteurized milk, sugar, cereals 0,3% (wheat bran, whole barley and oat flour), (with the addition of: food fibre-oligofructose, flavour), milk protein, fibre: acacia gum, yogurt ferments, ferment bifidus actiregularis, packed on a line that processes products containing rye, sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco naturale Activia | 60 | 3,5 g | 3,9 g | 3,4 g |
| Latte e avena NÖM | 60 | 3,1 g | 8 g | 1,1 g |
| Luomu luonnonjogurtti Valio | 60 | 4,2 g | 4,6 g | 2,5 g |
| Bífidus natural Eroski | 60 | 3,2 g | 3,7 g | 3,6 g |
| Activia ananas fraise Danone | 60 | 2,7 g | 9,6 g | 1,2 g |
| Bifidus 0,0% LIDL | 60 | 4,7 g | 8,2 g | 0,4 g |
| Activia Jahoda & Kiwi Activia | 60 | 2,9 g | 10 g | 0,9 g |
| Frutti Di Bosco Crusca Activia | 60 | 2,1 g | 7,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia fibre?
100 g of Activia fibre has 60 kcal.
How much protein is in Activia fibre?
Activia fibre contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,9 g).
How many carbs are in Activia fibre?
Activia fibre has 9,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia fibre?
Activia fibre contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Activia fibre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia fibre?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941209011921. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.