Bífidus natural

Packaged product Mælk og æg Eroski

Bífidus natural contains 60 kcal per 100 g. A serving, 125 g (125 g) provides about 75 kcal.

Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 88 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bífidus natural by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3,2 gprotein
3,7 gcarbohydrates
3,6 gfat
75kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 3,6 g 5 %
Saturated fat L 2,4 g 12 %
Sodium L 44 mg 2 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 25 %Fat: 54 %60kcal / 100 g
  • Protein 21 %
  • Carbohydrates 25 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 1,4 g)
  • Sugars3,7 gin the lowest quarter of mælk og æg (median 11 g)
  • Fat3,6 gin the top quarter of mælk og æg (median 2,9 g)
  • Saturated fat2,4 gin the top quarter of mælk og æg (median 1,8 g)
  • Sodium44 mgbelow the median for mælk og æg (median 52 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010214932
Quantity
750 g
Label serving
125 g
Category
Bifidus yoghurt
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche entera pasteurizada, leche desnatada en polvo, bifidobacterias y otros fermentos lácticos.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Yogurt bianco naturale Activia 60 3,5 g 3,9 g 3,4 g
Latte e avena NÖM 60 3,1 g 8 g 1,1 g
Luomu luonnonjogurtti Valio 60 4,2 g 4,6 g 2,5 g
Activia ananas fraise Danone 60 2,7 g 9,6 g 1,2 g
Bifidus 0,0% LIDL 60 4,7 g 8,2 g 0,4 g
Activia fibre Activia 60 2,9 g 9,7 g 0,9 g
Activia Jahoda & Kiwi Activia 60 2,9 g 10 g 0,9 g
Frutti Di Bosco Crusca Activia 60 2,1 g 7,4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bífidus natural?

100 g of Bífidus natural has 60 kcal. Serving, 125 g (125 g): about 75 kcal.

How much protein is in Bífidus natural?

Bífidus natural contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,9 g).

How many carbs are in Bífidus natural?

Bífidus natural has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bífidus natural?

Bífidus natural contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Bífidus natural?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010214932. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.