Acras de Morue
Packaged product Fisk og skaldyr Dessaint
Acras de Morue contains 200 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 748 products.
100 g provides 76 % of the Daily Value for selen, 23 % of the Daily Value for jod and 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 604 mg | 26 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,01 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0,31 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 7,9 mg | 0,6 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 58,4 mg | 5 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 0,17 mg | 2 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 41,9 µg | 76 % |
| Jod L | 33,8 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of fisk og skaldyr (median 10 g)
- Fiber2 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars0,4 gin the lowest quarter of fisk og skaldyr (median 1,2 g)
- Fat9,5 gbelow the median for fisk og skaldyr (median 11 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 2 g)
- Sodium604 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,4 µg |
|---|
Other components (2)
| Vand L | 85,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dessaint
- Barcode
- 3663219005531
- Quantity
- 210 g
- Category
- præparationer - fremstillet af -fiskekød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, morue 30%, flocons de pomme de terre, fécule de pomme de terre, oignons, ail, persil, huile de tournesol, sel, épices. Friture: huile de tournesol. Sauce aigre douce (coupelle 30g) : eau, sucre, vinaigre d'alcool, coulis de tomate, amidon modifié de maïs, jus de citron concentré, sel, épice, épaississant: E415. Peut contenir des traces de gluten, crustacés, œufs, soja, lait, fru moutarde, graines de sésame, lupin et mollusques. Coque, céleri,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgHvidløgSolsikkeolieSaltSukkerEddikeTomat
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Acras de Morue?
100 g of Acras de Morue has 200 kcal.
How much protein is in Acras de Morue?
Acras de Morue contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 10 g).
How many carbs are in Acras de Morue?
Acras de Morue has 20,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Acras de Morue?
Acras de Morue contains 9,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Acras de Morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (76 % DV), jod (23 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Acras de Morue?
100 g contains 604 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663219005531. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.