Aardappel Gratin
Packaged product Grønsager Albert Heijn
Aardappel Gratin contains 124 kcal per 100 g. A serving, 250 g (250 g) provides about 310 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 146 kcal per 100 g across 91 products.
100 g provides 14 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 14,4 µg | 2 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,025 µg | 0,1 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0,096 µg | 4 % |
| Calcium L | 34,5 mg | 3 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 48,2 mg | 4 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,057 mg | 6 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of grønsager (median 2,4 g)
- Fiber0,8 gin the lowest quarter of grønsager (median 2,2 g)
- Sugars1,2 gabove the median for grønsager (median 1 g)
- Fat6 gabove the median for grønsager (median 5,5 g)
- Saturated fat1,8 gabove the median for grønsager (median 0,9 g)
- Sodium224 mgbelow the median for grønsager (median 320 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,3 µg |
|---|
Other components (2)
| Vand L | 79,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907264303
- Label serving
- 250 g
- Category
- Kartoffelpræparater
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67% aardappel, water, melk, 4,6% room, 1,9% kaaspoeder, raapolie, gemodificeerd maïszetmeel, zout, scharreleigeel, stabilisator (xanthaangom [E415], natriumalginaat [E401]), aardappelzetmeel, suiker, gistextract, specerijen, zuursel, microbieel stremsel. Waarvan toegevoegde suikers 0.1g per 100 gram en waarvan toegevoegd zout 0.87g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelMælkCremeRapsfrøolieSaltÆgSukkerGær
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|---|---|---|---|---|
| Aardappel wedges met schil JUMBO | 124 | 2,2 g | 19,5 g | 3,6 g |
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| Oktoberfestknödel (quenelles de la fête de la bière) Alpenfest style | 128 | 1,5 g | 27,9 g | 0,8 g |
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| Aardappelschotel griekse stijl Aviko | 120 | 5 g | 15,5 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappel Gratin?
100 g of Aardappel Gratin has 124 kcal. Serving, 250 g (250 g): about 310 kcal.
How much protein is in Aardappel Gratin?
Aardappel Gratin contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 250 g (250 g). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Aardappel Gratin?
Aardappel Gratin has 13,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappel Gratin?
Aardappel Gratin contains 6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Aardappel Gratin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardappel Gratin?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907264303. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.