8 Perles de Coco
Packaged product Sweets og Desserter Hoa Nam
8 Perles de Coco contains 263 kcal per 100 g. A serving, 45 g (45 g) provides about 118 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
100 g provides 23 % of the Daily Value for mangan, 14 % of the Daily Value for Pantothensyre (B5) and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 10,8 g | 54 % |
| Cholesterol L | 83,1 mg | 28 % |
| Sodium L | 40,6 mg | 2 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 52,4 µg | 6 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,86 mg | 5 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 8,9 µg | 2 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 33,9 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 20,6 mg | 5 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 4,9 µg | 3 % |
| Chlorid L | 2,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,52 g |
Sugars and starch (1)
| Stivelse L | 30,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,02 g |
| ALA (omega-3, 18: 3 n-3) L | 0,027 g |
| Linolsyre (omega- 6, 18: 2) L | 0,43 g |
Carotenoids (1)
| Betacaroten L | 4,1 µg |
|---|
Other components (2)
| Vand L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hoa Nam
- Barcode
- 3474930703084
- Quantity
- 360 g
- Label serving
- 45 g
- Category
- Lo mai chi
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perles de coco Agis | 260 | 3 g | 46,4 g | 6,6 g |
| Perles de coco Traditions d'Asie | 266 | 3,6 g | 45 g | 7,2 g |
| Perles De Coco 016 PCS Singly | 266 | 9,7 g | 29,1 g | 12 g |
| Perles De Coco Surgelées Asia food | 246 | 3,4 g | 47 g | 4,7 g |
| Perle Coco Cacahuete 550G - Surgeles Sfpe | 320 | 3,5 g | 41 g | 15,2 g |
| Perles de coco aux cacahuetes Ngoc Xuyen | 150 | 1,6 g | 23 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Perles de Coco?
100 g of 8 Perles de Coco has 263 kcal. Serving, 45 g (45 g): about 118 kcal.
How much protein is in 8 Perles de Coco?
8 Perles de Coco contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,9 g in serving, 45 g (45 g). About 6 % of its calories come from protein.
How many carbs are in 8 Perles de Coco?
8 Perles de Coco has 33,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Perles de Coco?
8 Perles de Coco contains 12,1 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does 8 Perles de Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), Pantothensyre (B5) (14 % DV), kobber (14 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 Perles de Coco?
100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3474930703084. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.