8 palets de legumes
Packaged product Måltider og disketter Marque Repère
8 palets de legumes contains 112 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 42 kcal.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (121 kcal per 100 g).
100 g provides 17 % of the Daily Value for chlorid, 15 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 16,4 mg | 5 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 7,5 µg | 0,8 % |
| Vitamin C L | 9,8 mg | 11 % |
| Vitamin D L | 0,082 µg | 0,4 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 60,5 µg | 15 % |
| Vitamin B12 L | 0,063 µg | 3 % |
| Calcium L | 36,3 mg | 3 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 41,6 mg | 3 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 15,9 µg | 11 % |
| Chlorid L | 384 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for måltider og disketter (median 4,3 g)
- Fiber2 gin the lowest quarter of måltider og disketter (median 2,9 g)
- Fat4,8 gabove the median for måltider og disketter (median 4,1 g)
- Saturated fat0,5 gbelow the median for måltider og disketter (median 0,6 g)
- Sodium288 mgbelow the median for måltider og disketter (median 320 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,067 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 2.678 µg |
|---|
Other components (2)
| Vand L | 85,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700458471
- Quantity
- 300 g
- Label serving
- 37.5 g
- Category
- Plante- baserede måltider
- Packaging
- Box,Cardboard,frozen,fr:boite-carton-a-recycler
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leeks 48%, carrots 27%, pre-fried potatoes 17% (potatoes, sunflower oil), vegetable oils (sunflower, rapeseed), modified potato starch, egg white powder, whole egg powder, salt, natural flavor (including gluten and celery), flavor, celery root extract, traces of milk, fish and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelÆgSaltSolsikkeolieRapsfrøolie
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|---|---|---|---|---|
| Parmentier vegetarien Leader Price | 112 | 4,7 g | 12,4 g | 4,6 g |
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| Poêlée Quinoa & Boulghour cuisiné aux petits légumes Lidl | 112 | 3,2 g | 14,7 g | 4 g |
| Émincé veggies sauce tagine Bjorg | 112 | 10 g | 6,2 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 palets de legumes?
100 g of 8 palets de legumes has 112 kcal. Serving, 37.5 g (37,5 g): about 42 kcal.
How much protein is in 8 palets de legumes?
8 palets de legumes contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in serving, 37.5 g (37,5 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 4,3 g).
How many carbs are in 8 palets de legumes?
8 palets de legumes has 9,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 palets de legumes?
8 palets de legumes contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 8 palets de legumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (17 % DV), Folat (B9) (15 % DV), Vitamin E (12 % DV), Vitamin B6 (12 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 palets de legumes?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700458471. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.