8 crêpes nature
Packaged product Sweets og Desserter Monoprix
8 crêpes nature contains 204 kcal per 100 g. A serving, pour 1 crêpe de 35 g (35 g) provides about 71 kcal.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 67 products.
100 g provides 26 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 52,8 mg | 18 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 42,9 µg | 5 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 30,8 mg | 7 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 14,5 µg | 10 % |
| Chlorid L | 400 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 17 g)
- Saturated fat2,7 gin the top quarter of sweets og desserter (median 2,3 g)
- Sodium240 mgin the top quarter of sweets og desserter (median 178 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,3 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 15,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,43 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 19,1 µg |
|---|
Other components (2)
| Vand L | 54,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033556959
- Quantity
- 280 g
- Label serving
- pour 1 crêpe de 35 g
- Category
- Refrigerated plain crêpes
- Packaging
- fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - farine de BLÉ - LAIT entier en poudre - ŒUFS - huile de colza - poudres à lever : E450 et E500 - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgRapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 crêpes nature?
100 g of 8 crêpes nature has 204 kcal. Serving, pour 1 crêpe de 35 g (35 g): about 71 kcal.
How much protein is in 8 crêpes nature?
8 crêpes nature contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,2 g in serving, pour 1 crêpe de 35 g (35 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in 8 crêpes nature?
8 crêpes nature has 23 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 crêpes nature?
8 crêpes nature contains 9,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does 8 crêpes nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), Vitamin B12 (20 % DV), chlorid (17 % DV), Riboflavin (B2) (15 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 crêpes nature?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033556959. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.