8 crêpes nature
Packaged product Sweets and Desserts Monoprix
8 crêpes nature contains 204 kcal per 100 g. A serving, pour 1 crêpe de 35 g (35 g) provides about 71 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 260 kcal per 100 g across 70 products.
100 g provides 26% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B12 and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 52.8 mg | 18% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.088 mg | 0.5% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 14.5 µg | 10% |
| Chloride L | 400 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat9.1 gabove the median for sweets and desserts (median 9 g)
- Saturated fat2.7 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium240 mgin the top quarter of sweets and desserts (median 184 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water54.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.43 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 54.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033556959
- Quantity
- 280 g
- Label serving
- pour 1 crêpe de 35 g
- Category
- Refrigerated plain crêpes
- Packaging
- fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - farine de BLÉ - LAIT entier en poudre - ŒUFS - huile de colza - poudres à lever : E450 et E500 - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 crêpes sucrées Casino | 205 | 5.8 g | 32 g | 6 g |
| Crêpes sucrées Leader Price | 218 | 5.8 g | 34 g | 6.5 g |
| Crêpes sucrées Cora | 218 | 5.7 g | 33 g | 6.8 g |
| 10 crêpes sucrées Leader Price | 221 | 5.8 g | 33.9 g | 6.5 g |
| 6 petites crêpes de froment bio Biologik | 223 | 6.8 g | 40 g | 3.6 g |
| 6 Crêpes Sucrées Régalette | 181 | 4.9 g | 27.3 g | 5.6 g |
| crêpes delhaize | 232 | 5.8 g | 26 g | 12 g |
| Crêpes Boni | 233 | 4.7 g | 36 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033556959. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.