8 crêpes nature
Packaged product Dulces y postres Monoprix
8 crêpes nature contains 204 kcal per 100 g. A serving, pour 1 crêpe de 35 g (35 g) provides about 71 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 265 kcal per 100 g across 67 products.
100 g provides 26% of the Daily Value for manganese, 20% of the Daily Value for Vitamina B12 and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 52,8 mg | 18% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 42,9 µg | 5% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,36 µg | 2% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 0,088 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 14,3 µg | 4% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 119 mg | 9% |
| Iron L | 0,86 mg | 5% |
| Magnesio L | 30,8 mg | 7% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 214 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,095 mg | 11% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 14,5 µg | 10% |
| Chloride L | 400 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber1,6 gbelow the median for dulces y postres (median 1,8 g)
- Sugars4,4 gin the lowest quarter of dulces y postres (median 17 g)
- Saturated fat2,7 gin the top quarter of dulces y postres (median 2,3 g)
- Sodium240 mgin the top quarter of dulces y postres (median 178 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,3 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 15,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,43 g |
| Ácido linoléico (omega-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Betacaroteno L | 19,1 µg |
|---|
Other components (2)
| Agua L | 54,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033556959
- Quantity
- 280 g
- Label serving
- pour 1 crêpe de 35 g
- Category
- Refrigerated plain crêpes
- Packaging
- fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - farine de BLÉ - LAIT entier en poudre - ŒUFS - huile de colza - poudres à lever : E450 et E500 - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 crêpes sucrées Casino | 205 | 5,8 g | 32 g | 6 g |
| Crêpes sucrées Leader Price | 218 | 5,8 g | 34 g | 6,5 g |
| Crêpes sucrées Cora | 218 | 5,7 g | 33 g | 6,8 g |
| 10 crêpes sucrées Leader Price | 221 | 5,8 g | 33,9 g | 6,5 g |
| 6 petites crêpes de froment bio Biologik | 223 | 6,8 g | 40 g | 3,6 g |
| 6 Crêpes Sucrées Régalette | 181 | 4,9 g | 27,3 g | 5,6 g |
| Crêpes Boni | 233 | 4,7 g | 36 g | 7,8 g |
| Crêpes sucrées x8 Casino | 237 | 6,9 g | 32 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 crêpes nature?
100 g of 8 crêpes nature has 204 kcal. Serving, pour 1 crêpe de 35 g (35 g): about 71 kcal.
How much protein is in 8 crêpes nature?
8 crêpes nature contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,2 g in serving, pour 1 crêpe de 35 g (35 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in 8 crêpes nature?
8 crêpes nature has 23 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 crêpes nature?
8 crêpes nature contains 9,1 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does 8 crêpes nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Vitamina B12 (20% DV), chloride (17% DV), Riboflavin (B2) (15% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 crêpes nature?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033556959. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.