4 Steinofen Brötchen
Packaged product Drikkevarer Grafschafter
4 Steinofen Brötchen contains 260 kcal per 100 g. A serving, 90 g (90 g) provides about 234 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 67 % of the Daily Value for mangan, 23 % of the Daily Value for kobber and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0,053 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 22,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 52,1 mg | 12 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,6 mg | 67 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for drikkevarer (median 0,6 g)
- Fiber4,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,7 gbelow the median for drikkevarer (median 4,9 g)
- Fat2,3 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,4 gabove the median for drikkevarer (median 0,1 g)
- Sodium400 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 26,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489452263
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Vorgebackene Brote
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Rübenzucker, Sonnenblumenöl, getrockneter Weizensauerteig, Speisesalz, Weizenmalz, Weizengluten, Hefe, Säurungsmittel: Apfelsäure, Acerolapulver, Reisgrieß
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Toast Grafschafter | 270 | 8,8 g | 43,2 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Steinofen Brötchen?
100 g of 4 Steinofen Brötchen has 260 kcal. Serving, 90 g (90 g): about 234 kcal.
How much protein is in 4 Steinofen Brötchen?
4 Steinofen Brötchen contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,1 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in 4 Steinofen Brötchen?
4 Steinofen Brötchen has 49,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Steinofen Brötchen?
4 Steinofen Brötchen contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 4 Steinofen Brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), kobber (23 % DV), Thiamin (B1) (19 % DV), zink (13 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Steinofen Brötchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489452263. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.