4 Steinofen Brötchen
Packaged product Boissons Grafschafter
4 Steinofen Brötchen contains 260 kcal per 100 g. A serving, 90 g (90 g) provides about 234 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 67 % of the Daily Value for manganèse, 23 % of the Daily Value for cuivre and 19 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0,053 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,089 µg | 0,4 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,089 mg | 5 % |
| Folate (B9) L | 20,6 µg | 5 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 22,7 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 52,1 mg | 12 % |
| Phosphore L | 162 mg | 13 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,6 mg | 67 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for boissons (median 0,6 g)
- Fiber4,5 gin the top quarter of boissons (median 0 g)
- Sugars3,7 gbelow the median for boissons (median 4,9 g)
- Fat2,3 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium400 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 46 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 26,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489452263
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Vorgebackene Brote
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Rübenzucker, Sonnenblumenöl, getrockneter Weizensauerteig, Speisesalz, Weizenmalz, Weizengluten, Hefe, Säurungsmittel: Apfelsäure, Acerolapulver, Reisgrieß
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSelLevureRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Toast Grafschafter | 270 | 8,8 g | 43,2 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 Steinofen Brötchen?
100 g of 4 Steinofen Brötchen has 260 kcal. Serving, 90 g (90 g): about 234 kcal.
How much protein is in 4 Steinofen Brötchen?
4 Steinofen Brötchen contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,1 g in serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in 4 Steinofen Brötchen?
4 Steinofen Brötchen has 49,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 Steinofen Brötchen?
4 Steinofen Brötchen contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 4 Steinofen Brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (67 % DV), cuivre (23 % DV), Thiamine (B1) (19 % DV), zinc (13 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 Steinofen Brötchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489452263. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.