16 tranche nature Bio
Packaged product Bread and Baked Goods Jacquet
16 tranche nature Bio contains 282 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 325,833,333% of the Daily Value for Vitamin B12, 1,162,247% of the Daily Value for iodine and 63% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 8,050 mg | 2,683% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.8 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.44 mg | 36% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 32.7 µg | 8% |
| Vitamin B12 L | 7,820,000 µg | 325,833,333% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 51.2 mg | 12% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 1,743,370 µg | 1,162,247% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars5.8 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacquet
- Barcode
- 3029330070078
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (65%), eau, huile de colza, sucre de canne, levure, arôme naturel (contient alcool), gluten de blé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie 7 céréales Harrys | 282 | 10.7 g | 41.2 g | 6.8 g |
| Multi-seeded farmhouse Waitrose | 282 | 10.8 g | 42.1 g | 6.9 g |
| Dark Rye & Sunflower Loaf Tesco Finest | 282 | 10.3 g | 40.1 g | 7.7 g |
| Pan de molde ecológico Dulcesol | 282 | 9.1 g | 46 g | 5.9 g |
| Хляб Пълнозърнест със 100% Лимец Живена | 282 | 9.4 g | 53 g | 1.9 g |
| Pan con salvado Best | 282 | 7.6 g | 56 g | 2.8 g |
| Pancarrè Iper | 282 | 8.5 g | 50 g | 4.6 g |
| Pan Bauletto Bianco MaxiDì | 282 | 9.1 g | 50 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3029330070078. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.