12 macarons assortis

Packaged product Sweets og Desserter Lidl

12 macarons assortis contains 388 kcal per 100 g. A serving, 49 g (49 g) provides about 190 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (425 kcal per 100 g).

100 g provides 49 % of the Daily Value for chlorid, 28 % of the Daily Value for kobber and 26 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

12 macarons assortis by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
8 gprotein
57,1 gcarbohydrates
13,6 gfat
190kcal in serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 13,6 g 17 %
Saturated fat L 3,9 g 20 %
Cholesterol L 9,5 mg 3 %
Sodium L 76 mg 3 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 2,8 g 10 %
Total sugars L 47,8 g
Added sugars L 46,1 g 92 %
Protein L 8 g 16 %
Vitamin A L 28,5 µg3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 3,3 mg22 %
Thiamin (B1) L 0,073 mg6 %
Riboflavin (B2) L 0,12 mg10 %
Niacin (B3) L 0,64 mg4 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 14,4 µg4 %
Vitamin B12 L 0,021 µg0,9 %
Calcium L 44,4 mg3 %
Jern L 1,4 mg8 %
Magnesium L 55,3 mg13 %
Phosphor L 107 mg9 %
Kalium L 192 mg4 %
Zink L 0,77 mg7 %
Kobber L 0,25 mg28 %
Mangan L 0,61 mg26 %
Selen L 6,1 µg11 %
Jod L 37 µg25 %
Chlorid L 1.135 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 32 %388kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid49 %Kobber28 %Mangan26 %Jod25 %Vitamin E22 %Magnesium13 %Selen11 %Riboflavin (B2)10 %Phosphor9 %Jern8 %

Nutritional insights

  • Protein8 gbelow the median for sweets og desserter (median 8,5 g)
  • Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
  • Sugars47,8 gbelow the median for sweets og desserter (median 51 g)
  • Fat13,6 gin the lowest quarter of sweets og desserter (median 18,3 g)
  • Saturated fat3,9 gbelow the median for sweets og desserter (median 4,9 g)
  • Sodium76 mgin the top quarter of sweets og desserter (median 59 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,3 g
Polyumættet fedt L1,9 g
Sugars and starch (1)
Stivelse L8,9 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,003 g
ALA (omega-3, 18: 3 n-3) L0,03 g
Linolsyre (omega- 6, 18: 2) L0,2 g
Carotenoids (1)
Betacaroten L13,2 µg
Other components (2)
Vand L23,7 g
Alkohol L0 g

Product details

Brand
Lidl
Barcode
4056489137757
Quantity
148 g
Label serving
49 g
Category
Macaroner
Packaging
Tray,fr:etui-en-carton,fr:film-en-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, eau, 12,8% amandes, farine de blé, beurre (lait), farine de maïs, 3% purée de framboise, 1,9% blanc d'œuf* en poudre, 1,6% caramel au beurre et au sel (sirop de glucose, sucre, crème (lait), beurre (lait), eau, sel), lait entier, 1,5% chocolat noir (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (tournesol); arôme naturel de vanille), 1,2% purée de citron, 1,2% pâte de pistache, 0,9% caramel (sucre, eau, sirop de glucose-fructose), sirop de glucose, amidon modifié de pomme de terre, crème (lait) en poudre, 0,6% cacao maigre en poudre, dextrose, stabilisants : glycérol, sorbitols ;0,2% jus concentré de citron, gélifiant : pectines ; malt d'orge, arôme naturel de framboise, correcteur d'acidité : acide citrique ; épaississant : alginate de sodium ; arôme naturel de vanille, colorants : caroténoides, rouge de betterave, curcumine ; vanille épuisée en poudre, sel, arôme naturel de pistache, vanille en poudre, arôme naturel de citron, agent moussant : citrate de triéthyle ; concentré de spiruline. *issus de poules élevées en plein air. Traces éventuelles de soja, d’autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMandlerHvedemelSmørÆgSaltMælkGlucosesirupCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 macarons assortis?

100 g of 12 macarons assortis has 388 kcal. Serving, 49 g (49 g): about 190 kcal.

How much protein is in 12 macarons assortis?

12 macarons assortis contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,9 g in serving, 49 g (49 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,5 g).

How many carbs are in 12 macarons assortis?

12 macarons assortis has 57,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 macarons assortis?

12 macarons assortis contains 13,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does 12 macarons assortis contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (49 % DV), kobber (28 % DV), mangan (26 % DV), jod (25 % DV) and Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 macarons assortis?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489137757. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.