100% Pure Liquid Egg Whites
Packaged product Mælk og æg Compliments
100% Pure Liquid Egg Whites contains 45 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 9 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).
100 g provides 34 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0,09 µg | 4 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of mælk og æg (median 10,7 g)
- Sugars0,71 gin the top quarter of mælk og æg (median 0,3 g)
- Sodium160 mgin the lowest quarter of mælk og æg (median 163 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (3)
| Vand L | 87,6 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Compliments
- Barcode
- 0055742380989
- Quantity
- 500g
- Category
- Æggehvide
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Liquid egg whites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Run Liquid Egg Whites Kirkland | 45 | 10 g | 1 g | 0 g |
| 100% pure liquid Egg whites Bulk powder | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Bulk Powders | 45 | 10 g | 1 g | 9,8 g |
| 100% Pure Liquid Egg Whites Bulk | 45 | 11 g | 0,8 g | 0 g |
| Blanc d'oeuf Roa nutrition | 45 | 10,5 g | 0,4 g | 0 g |
| Egg White Balticovo | 45 | 10,5 g | 0,7 g | 0 g |
| Eiklar flüssig WhitePro | 45 | 10,5 g | 0,8 g | 0 g |
| Liquid Egg White Balticovo | 45 | 10,5 g | 0,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Liquid Egg Whites?
100 g of 100% Pure Liquid Egg Whites has 45 kcal.
Is 100% Pure Liquid Egg Whites high in protein?
100% Pure Liquid Egg Whites contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 10,7 g).
How many carbs are in 100% Pure Liquid Egg Whites?
100% Pure Liquid Egg Whites has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Pure Liquid Egg Whites?
100% Pure Liquid Egg Whites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Pure Liquid Egg Whites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Liquid Egg Whites?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742380989. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.