Zakuska Mild
Packaged product Autres aliments Gurmano
Zakuska Mild contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 6 651 150 % of the Daily Value for iodine, 128 % of the Daily Value for Vitamine C and 22 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,58 g | 1 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0,95 µg | 0,1 % |
| Vitamine C L | 115 mg | 128 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 3,4 mg | 22 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Folate (B9) L | 39,1 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,7 mg | 0,7 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 22,2 mg | 2 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,049 mg | 5 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 0,52 µg | 0,9 % |
| Iodine L | 9 976 725 µg | 6 651 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat2,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,12 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium700 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,24 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 813 µg |
|---|
Other components (2)
| Eau L | 87,9 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Gurmano
- Barcode
- 5319991599413
- Quantity
- 490 g
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Geröstete Paprika 94 %, Sonnenblumenöl, Zucker, Essig, Petersilie, Knoblauch, Kochsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreVinaigreAileSel
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|---|---|---|---|---|
| Traditional Margarita Mix Demitri's | 72 | 0 g | 17,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zakuska Mild?
100 g of Zakuska Mild has 72 kcal. Serving, 100 g (100 g): about 72 kcal.
How much protein is in Zakuska Mild?
Zakuska Mild contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Zakuska Mild?
Zakuska Mild has 9,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zakuska Mild?
Zakuska Mild contains 2,6 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Zakuska Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6 651 150 % DV), Vitamine C (128 % DV), Vitamine E (22 % DV) and Vitamine B6 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zakuska Mild?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5319991599413. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.