Yop, Goût Choco-Caramel
Packaged product Sucres et desserts Yop
Yop, Goût Choco-Caramel contains 89 kcal per 100 g. A serving, 100 g, contient 8 à 9 portions (100 g) provides about 89 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,7 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 12,6 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 13,1 µg | 1 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,044 mg | 0,3 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,2 mg | 15 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,049 mg | 3 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,65 mg | 4 % |
| Magnésium L | 19,2 mg | 5 % |
| Phosphore L | 118 mg | 9 % |
| Potassium L | 227 mg | 5 % |
| Zinc L | 0,56 mg | 5 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,063 mg | 3 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 20 µg | 13 % |
| Chlorure L | 118 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0,6 gbelow the median for sucres et desserts (median 2 g)
- Sugars12,6 gbelow the median for sucres et desserts (median 21,2 g)
- Fat1,9 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium56 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,45 g |
|---|---|
| Graisses polyinsaturées L | 0,044 g |
Sugars and starch (1)
| Étoile L | 0,97 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Acide linoléique (oméga-6, 18:2) L | 0,032 g |
Carotenoids (1)
| Bêta-carotène L | 9,8 µg |
|---|
Other components (2)
| Eau L | 75,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Yop
- Barcode
- 3329770053779
- Quantity
- 850 g
- Label serving
- 100 g (Contient 8 à 9 portions)
- Category
- Desserts lactés aromatisés
- Packaging
- fresh,fr:bouteille-et-bouchon-plastique-a-recycler,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé, sucre 6.7 %, _crème_, poudre de _lait_ écrémé, cacao 1.5 %, chocolat 1.25 % (pâte de cacao, sucre, arômes, émulsifiant : lécithine de _soja_), amidon transformé de maïs, arômes, épaississant : carraghénanes, correcteur d'acidité : carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Yop, Goût Choco-Caramel?
100 g of Yop, Goût Choco-Caramel has 89 kcal. Serving, 100 g, contient 8 à 9 portions (100 g): about 89 kcal.
How much protein is in Yop, Goût Choco-Caramel?
Yop, Goût Choco-Caramel contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100 g, contient 8 à 9 portions (100 g). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Yop, Goût Choco-Caramel?
Yop, Goût Choco-Caramel has 13,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yop, Goût Choco-Caramel?
Yop, Goût Choco-Caramel contains 1,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Yop, Goût Choco-Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), Riboflavine (B2) (15 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yop, Goût Choco-Caramel?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770053779. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.