Yogourt Moka
Packaged product Sucres et desserts M-Classic
Yogourt Moka contains 101 kcal per 100 g. A serving, 180 g (180 g) provides about 182 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 91 kcal per 100 g across 24 products.
100 g provides 18 % of the Daily Value for Riboflavine (B2), 15 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 11,4 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 9,6 µg | 1 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,7 µg | 4 % |
| Vitamine E L | 0,092 mg | 0,6 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 0,31 mg | 2 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 21,9 µg | 5 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 87,3 mg | 7 % |
| Potassium L | 175 mg | 4 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,026 mg | 1 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 23,1 µg | 15 % |
| Chlorure L | 149 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars14 gin the top quarter of sucres et desserts (median 12 g)
- Saturated fat1,8 gbelow the median for sucres et desserts (median 2 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water77,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,3 g |
|---|---|
| Graisses polyinsaturées L | 0,018 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,018 g |
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 77,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7613269779902
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Yogourts avec des fruits et du sucre pas 0% de graisse
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt (_lait_, _protéines du lait_), sucre 10%, extrait de café 0,7%, arômes Le café entrant dans la composition de ce produit a été cultivé dans le respect de l'homme et de la nature.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Yaourt fermier au lait du jour brassé sur lit de fruits des bois La Ferme de la Vieille Abbaye | 103 | 3,5 g | 11,6 g | 3,6 g |
| Bio myrtilles Savoie Yaourt | 97 | 3 g | 14,2 g | 3 g |
| Yaourt Myrtille Savoie Yaourt | 106 | 3,5 g | 14,5 g | 3,8 g |
| YAOURT AUX FRUITS MIXES FRUITS ROUGES Fraise, framboise, fruits rouges Auchan | 96 | 3,6 g | 14 g | 2,5 g |
| yaourt à l'abricot de Provence Invitation à la Ferme | 95 | 3,4 g | 11,1 g | 3,6 g |
| Fat Free Yogurt Peach&PassionFruit Golden Acre | 94 | 2,6 g | 19,6 g | 0,5 g |
| Yogourt Caramel Milbona | 110 | 4,3 g | 16,4 g | 3 g |
| Yaourt au lait entier - saveur Citron Carrefour | 92 | 3,1 g | 13 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Moka?
100 g of Yogourt Moka has 101 kcal. Serving, 180 g (180 g): about 182 kcal.
How much protein is in Yogourt Moka?
Yogourt Moka contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,3 g in serving, 180 g (180 g). About 14 % of its calories come from protein.
How many carbs are in Yogourt Moka?
Yogourt Moka has 15 g of total carbohydrates per 100 g, including 0,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Moka?
Yogourt Moka contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Yogourt Moka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV), iodine (15 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt Moka?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269779902. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.