Yoghurt mayo
Packaged product Graisses et huiles Zaanse
Yoghurt mayo contains 288 kcal per 100 g. A serving, 100.0 g (100 g) provides about 288 kcal.
Roughly 79 % of its calories come from fat, with 20 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 638 kcal per 100 g across 1 421 products.
100 g provides 45 % of the Daily Value for Vitamine E, 11 % of the Daily Value for iodine and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 43,4 mg | 14 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 10 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 1,1 g | 2 % |
| Vitamine A L | 16,4 µg | 2 % |
| Vitamine C L | 0,038 mg | 0 % |
| Vitamine D L | 0,2 µg | 1 % |
| Vitamine E L | 6,7 mg | 45 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 0,033 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0,18 µg | 8 % |
| Calcium L | 24,7 mg | 2 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 2,7 mg | 0,6 % |
| Phosphore L | 23,1 mg | 2 % |
| Potassium L | 29,5 mg | 0,6 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,03 mg | 1 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 20 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for graisses et huiles (median 0,9 g)
- Fiber0,26 gabove the median for graisses et huiles (median 0,009 g)
- Sugars10 gin the top quarter of graisses et huiles (median 1,5 g)
- Fat25 gin the lowest quarter of graisses et huiles (median 68 g)
- Saturated fat2,3 gin the lowest quarter of graisses et huiles (median 6 g)
- Sodium114 mgin the lowest quarter of graisses et huiles (median 480 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,8 µg |
|---|
Other components (2)
| Eau L | 57 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Zaanse
- Barcode
- 8710716029470
- Quantity
- 325 ml
- Label serving
- 100.0 g
- Category
- Mayonnaises
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, raapzaadolie (23%), 15% yoghurt (MELK), suiker, TARWEzetmeel, scharrelEIGEEL, natuurazijn, zout, gemodificeerd maïszetmeel, voedingszuren (citroenzuur, melkzuur), specerijen (o.a. MOSTERDzaad), verdikkingsmiddel (xanthaangom, guargom, pectine, agar agar), aroma's (SELDERIJ), conserveermiddel (kaliumsorbaat), antioxidant (E385), gelatine E=door de EU goedgekeurde hulpstof
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreOeufVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Mayonnaise Aldi | 288 | 0,1 g | 10,9 g | 26,8 g |
| SV Mayonaise Light 450ml Supervalu | 288 | 0,8 g | 7,4 g | 28 g |
| Kevyt majoneesi Xtra | 289 | 0,1 g | 8,7 g | 28 g |
| Yofresh Calvé | 289 | 1 g | 12 g | 26 g |
| Yofresh Hellmann's | 289 | 1 g | 12 g | 26 g |
| reduced oil tangy mayonnaise WOOLWORTHS FOOD | 290 | 0,8 g | 7 g | 26,8 g |
| Mayonnaise Noor. 160da | 290 | 0,05 g | 4,9 g | 30 g |
| Peri peri mayo Sainsbury's | 290 | 0,5 g | 11,8 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt mayo?
100 g of Yoghurt mayo has 288 kcal. Serving, 100.0 g (100 g): about 288 kcal.
How much protein is in Yoghurt mayo?
Yoghurt mayo contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,9 g).
How many carbs are in Yoghurt mayo?
Yoghurt mayo has 14,3 g of total carbohydrates per 100 g, including 0,26 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt mayo?
Yoghurt mayo contains 25 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Yoghurt mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (45 % DV), iodine (11 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghurt mayo?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710716029470. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.