Yoghurt mayo
Packaged product Fette und Öle Zaanse
Yoghurt mayo contains 288 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 288 kcal.
Roughly 79 % of its calories come from fat, with 20 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
100 g provides 45 % of the Daily Value for Vitamin E, 11 % of the Daily Value for Iodin and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 43,4 mg | 14 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 10 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 16,4 µg | 2 % |
| Vitamin C L | 0,038 mg | 0 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 24,7 mg | 2 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 2,7 mg | 0,6 % |
| Phosphor L | 23,1 mg | 2 % |
| Kalium L | 29,5 mg | 0,6 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,015 mg | 2 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 20 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for Fette und Öle (median 0,9 g)
- Fiber0,26 gabove the median for Fette und Öle (median 0,009 g)
- Sugars10 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat25 gin the lowest quarter of Fette und Öle (median 68 g)
- Saturated fat2,3 gin the lowest quarter of Fette und Öle (median 6 g)
- Sodium114 mgin the lowest quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 57 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Zaanse
- Barcode
- 8710716029470
- Quantity
- 325 ml
- Label serving
- 100.0 g
- Category
- Mayonnaise
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, raapzaadolie (23%), 15% yoghurt (MELK), suiker, TARWEzetmeel, scharrelEIGEEL, natuurazijn, zout, gemodificeerd maïszetmeel, voedingszuren (citroenzuur, melkzuur), specerijen (o.a. MOSTERDzaad), verdikkingsmiddel (xanthaangom, guargom, pectine, agar agar), aroma's (SELDERIJ), conserveermiddel (kaliumsorbaat), antioxidant (E385), gelatine E=door de EU goedgekeurde hulpstof
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEiEssigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Mayonnaise Aldi | 288 | 0,1 g | 10,9 g | 26,8 g |
| SV Mayonaise Light 450ml Supervalu | 288 | 0,8 g | 7,4 g | 28 g |
| Kevyt majoneesi Xtra | 289 | 0,1 g | 8,7 g | 28 g |
| Yofresh Calvé | 289 | 1 g | 12 g | 26 g |
| Yofresh Hellmann's | 289 | 1 g | 12 g | 26 g |
| reduced oil tangy mayonnaise WOOLWORTHS FOOD | 290 | 0,8 g | 7 g | 26,8 g |
| Mayonnaise Noor. 160da | 290 | 0,05 g | 4,9 g | 30 g |
| Peri peri mayo Sainsbury's | 290 | 0,5 g | 11,8 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt mayo?
100 g of Yoghurt mayo has 288 kcal. Serving, 100.0 g (100 g): about 288 kcal.
How much protein is in Yoghurt mayo?
Yoghurt mayo contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,9 g).
How many carbs are in Yoghurt mayo?
Yoghurt mayo has 14,3 g of total carbohydrates per 100 g, including 0,26 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt mayo?
Yoghurt mayo contains 25 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Yoghurt mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45 % DV), Iodin (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghurt mayo?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710716029470. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.