Yoghurt & Forest Fruit

Packaged product Sucres et desserts Carte D'Or

Yoghurt & Forest Fruit contains 181 kcal per 100 g. A serving, 420 g (420 g) provides about 760 kcal.

Roughly 68 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 214 kcal per 100 g across 5 447 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt & Forest Fruit by Carte D'Or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
2,1 gprotein
30 gcarbohydrates
5,3 gfat
760kcal in serving, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 5,3 g 7 %
Saturated fat L 4,6 g 23 %
Cholesterol L 3 mg 1 %
Sodium L 32 mg 1 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 0,78 g 3 %
Total sugars L 26 g
Added sugars L 32,2 g 64 %
Protein L 2,1 g 4 %
Vitamine A L 2,5 µg0,3 %
Vitamine C L 1,8 mg2 %
Vitamine D L 0,18 µg0,9 %
Vitamine E L 1,1 mg8 %
Thiamine (B1) L 0,016 mg1 %
Riboflavine (B2) L 0,084 mg6 %
Niacine (B3) L 0,09 mg0,6 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,021 mg1 %
Folate (B9) L 8,3 µg2 %
Vitamine B12 L 0,13 µg5 %
Calcium L 46,3 mg4 %
Fer L 0,13 mg0,7 %
Magnésium L 6,4 mg2 %
Phosphore L 35,7 mg3 %
Potassium L 78,5 mg2 %
Zinc L 0,16 mg1 %
Cuivre L 0,014 mg2 %
Manganèse L 0,074 mg3 %
Sélénium L 3,2 µg6 %
Iodine L 10,4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 68 %Fat: 27 %181kcal / 100 g
  • Protein 5 %
  • Carbohydrates 68 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E8 %Iodine7 %Riboflavine (B2)6 %Sélénium6 %Vitamine B125 %Calcium4 %Acide pantothénique...3 %Manganèse3 %Phosphore3 %Folate (B9)2 %

Nutritional insights

  • Protein2,1 gbelow the median for sucres et desserts (median 3,2 g)
  • Fiber0,78 gabove the median for sucres et desserts (median 0,3 g)
  • Sugars26 gin the top quarter of sucres et desserts (median 21,9 g)
  • Fat5,3 gbelow the median for sucres et desserts (median 10,3 g)
  • Saturated fat4,6 gbelow the median for sucres et desserts (median 6,4 g)
  • Sodium32 mgin the lowest quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,016 g
Carotenoids (1)
Bêta-carotène L13 µg
Other components (2)
Eau L51,8 g
Alcool L0 g

Product details

Brand
Carte D'Or
Barcode
8711327619579
Quantity
480 g
Label serving
420 g
Category
Desserts congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YAOURT au LAIT entier (21%), LAIT écrémé réhydraté, eau, sucre, sirop de glucose-fructose, dextrose, huile de coco, purée de framboise (3,5%), sirop de glucose, mûres (2,5%), LACTOSE et protéines de LAIT, purée de myrtille (1,5%), jus de mûre à base de concentré (1,5%), groseilles (1%), myrtilles (1%), correcteur d'acidité (acide citrique), stabilisants (gomme guar, farine de graines de caroube, gomme Tara, carraghénanes), jus de betterave concentré, arôme naturel fruits des bois avec autres arômes naturels, émulsifiant (mono - et diglycérides d'acides gras (d'origine végétale))

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreHuile de cocoSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt & Forest Fruit?

100 g of Yoghurt & Forest Fruit has 181 kcal. Serving, 420 g (420 g): about 760 kcal.

How much protein is in Yoghurt & Forest Fruit?

Yoghurt & Forest Fruit contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 8,8 g in serving, 420 g (420 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,2 g).

How many carbs are in Yoghurt & Forest Fruit?

Yoghurt & Forest Fruit has 30 g of total carbohydrates per 100 g, including 0,78 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt & Forest Fruit?

Yoghurt & Forest Fruit contains 5,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Yoghurt & Forest Fruit?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711327619579. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.