Yellow mustard
Packaged product Soupes et sauces That's Smart!
Yellow mustard contains 20 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 1 kcal.
Roughly 100 % of its calories come from alcohol, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 757 500 % of the Daily Value for Riboflavine (B2), 24 % of the Daily Value for manganèse and 20 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,4 mg | 0,4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 9 848 mg | 757 500 % |
| Niacine (B3) L | 0,83 mg | 5 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,4 mg | 3 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 28,8 mg | 7 % |
| Phosphore L | 52,5 mg | 4 % |
| Potassium L | 248 mg | 5 % |
| Zinc L | 0,47 mg | 4 % |
| Cuivre L | 0,091 mg | 10 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 30,6 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
- Fiber3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium1 200 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,5 µg |
|---|
Other components (2)
| Eau L | 83,1 g |
|---|---|
| Alcool L | 0,12 g |
Product details
- Brand
- That's Smart!
- Barcode
- 0193476003702
- Quantity
- 14 oz
- Label serving
- 1 tsp (5 g)
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hakkede Tomater Naturell 390 g Heinz | 20 | 1 g | 3,3 g | 0,1 g |
| Red wine vinegar Rubinelli Inc | 20 | 0 g | 0 g | 0 g |
| Yellow mustard Plochman's | 20 | 0 g | 0 g | 0 g |
| Classic yellow mustard Burman's | 20 | 0 g | 0 g | 0 g |
| Kippenbouillon Bouillon de volaille Bone Broth FUNDO | 20 | 3,8 g | 1,2 g | 0,1 g |
| N°15 Yellow Habanero Hot Mamas | 20 | 0,4 g | 2,9 g | 0,8 g |
| Red Wine Vinegar Racconto | 20 | 0 g | 0 g | 0 g |
| Organics yellow mustard H-E-B | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow mustard?
100 g of Yellow mustard has 20 kcal. Serving, 1 tsp, 5 g (5 g): about 1 kcal.
How much protein is in Yellow mustard?
Yellow mustard contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).
How many carbs are in Yellow mustard?
Yellow mustard has 0 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow mustard?
Yellow mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yellow mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (757 500 % DV), manganèse (24 % DV), iodine (20 % DV), fer (16 % DV) and Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow mustard?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476003702. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.