Yellow mustard
Packaged product Suppen und Saucen That's Smart!
Yellow mustard contains 20 kcal per 100 g. A Serving, 1 tsp, 5 g (5 g) provides about 1 kcal.
Roughly 100 % of its calories come from alcohol, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 757.500 % of the Daily Value for Riboflavin (B2), 24 % of the Daily Value for Mangan and 20 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 9.848 mg | 757.500 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 35,4 mg | 3 % |
| Eisen L | 2,8 mg | 16 % |
| Magnesium L | 28,8 mg | 7 % |
| Phosphor L | 52,5 mg | 4 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,091 mg | 10 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 30,6 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
- Fiber3 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium1.200 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 12,5 µg |
|---|
Other components (2)
| Wasser L | 83,1 g |
|---|---|
| Alkohol L | 0,12 g |
Product details
- Brand
- That's Smart!
- Barcode
- 0193476003702
- Quantity
- 14 oz
- Label serving
- 1 tsp (5 g)
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hakkede Tomater Naturell 390 g Heinz | 20 | 1 g | 3,3 g | 0,1 g |
| Red wine vinegar Rubinelli Inc | 20 | 0 g | 0 g | 0 g |
| Yellow mustard Plochman's | 20 | 0 g | 0 g | 0 g |
| Classic yellow mustard Burman's | 20 | 0 g | 0 g | 0 g |
| Kippenbouillon Bouillon de volaille Bone Broth FUNDO | 20 | 3,8 g | 1,2 g | 0,1 g |
| N°15 Yellow Habanero Hot Mamas | 20 | 0,4 g | 2,9 g | 0,8 g |
| Red Wine Vinegar Racconto | 20 | 0 g | 0 g | 0 g |
| Organics yellow mustard H-E-B | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow mustard?
100 g of Yellow mustard has 20 kcal. Serving, 1 tsp, 5 g (5 g): about 1 kcal.
How much protein is in Yellow mustard?
Yellow mustard contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tsp, 5 g (5 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).
How many carbs are in Yellow mustard?
Yellow mustard has 0 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow mustard?
Yellow mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yellow mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (757.500 % DV), Mangan (24 % DV), Iodin (20 % DV), Eisen (16 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow mustard?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193476003702. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.