Wild wheat baguette

Packaged product Pain et produits cuits au four

Wild wheat baguette contains 211 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 120 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.

100 g provides 137 % of the Daily Value for Thiamine (B1), 76 % of the Daily Value for manganèse and 29 % of the Daily Value for cuivre.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
7 gprotein
45,6 gcarbohydrates
0 gfat
120kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 439 mg 19 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 2,1 mg2 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 1,6 mg137 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 2,3 mg15 %
Acide pantothénique (B5) L 1 mg20 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 106 µg27 %
Vitamine B12 L 0,043 µg2 %
Calcium L 0 mg0 %
Fer L 2,5 mg14 %
Magnésium L 72,8 mg17 %
Phosphore L 300 mg24 %
Potassium L 420 mg9 %
Zinc L 2,5 mg22 %
Cuivre L 0,26 mg29 %
Manganèse L 1,7 mg76 %
Sélénium L 8,7 µg16 %
Iodine L 18,8 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %211kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)137 %Manganèse76 %Cuivre29 %Folate (B9)27 %Phosphore24 %Zinc22 %Acide pantothénique...20 %Magnésium17 %Sélénium16 %Niacine (B3)15 %

Nutritional insights

  • Protein7 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium439 mgbelow the median for pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water22,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L44,3 g
Carotenoids (1)
Bêta-carotène L4 µg
Other components (3)
Eau L22,8 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 7 g7 g
Carbohydrates 45,6 g45,6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 439 mg439 mg

Product details

Barcode
0816743001422
Label serving
2 ONZ (57 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, water, salt and yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild wheat baguette?

100 g of Wild wheat baguette has 211 kcal. Serving, 2 onz, 57 g (57 g): about 120 kcal.

How much protein is in Wild wheat baguette?

Wild wheat baguette contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 2 onz, 57 g (57 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Wild wheat baguette?

Wild wheat baguette has 45,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wild wheat baguette?

Wild wheat baguette contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wild wheat baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (137 % DV), manganèse (76 % DV), cuivre (29 % DV), Folate (B9) (27 % DV) and phosphore (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild wheat baguette?

100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014275. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0816743001422. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.