White Tahini
Packaged product Boissons Biona Organic
White Tahini contains 588 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 13 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (651 kcal per 100 g).
100 g provides 176 % of the Daily Value for cuivre, 81 % of the Daily Value for fer and 77 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 49,7 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 4,5 mg | 28 % |
| Acide pantothénique (B5) L | 0,05 mg | 1 % |
| Vitamine B6 L | 0,79 mg | 46 % |
| Folate (B9) L | 97 µg | 24 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 962 mg | 74 % |
| Fer L | 14,6 mg | 81 % |
| Magnésium L | 324 mg | 77 % |
| Phosphore L | 605 mg | 48 % |
| Potassium L | 468 mg | 10 % |
| Zinc L | 5,7 mg | 52 % |
| Cuivre L | 1,6 mg | 176 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 26,5 µg | 48 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 8 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the lowest quarter of boissons (median 23,4 g)
- Fiber11,8 gabove the median for boissons (median 11 g)
- Sugars0,3 gbelow the median for boissons (median 0,4 g)
- Fat49,7 gin the lowest quarter of boissons (median 56,9 g)
- Saturated fat7 gin the lowest quarter of boissons (median 8,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 3,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biona Organic
- Barcode
- 12771729
- Quantity
- 170 g
- Category
- Tahini blanc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin blanc biotoday | 588 | 18 g | 12 g | 50 g |
| Tahin Blanc Eco Natursoy Natursoy | 588 | 17,7 g | 11,6 g | 49,7 g |
| Tahin (semillas de sésamo) Machandel | 583 | 17,6 g | 11,5 g | 49 g |
| Tahin Algota | 595 | 17 g | 21 g | 54 g |
| Puree de sesame blanc Pépite | 570 | 17 g | 12 g | 48 g |
| Tahin Blanco Veritas | 570 | 20 g | 6,1 g | 48 g |
| Tahini claro, Pasta de Sésamo Bio | 570 | 20 g | 6,1 g | 48 g |
| Purée de sésame blanc Le Bio pour Tous | 570 | 17 g | 12 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Tahini?
100 g of White Tahini has 588 kcal.
Is White Tahini high in protein?
White Tahini contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 23,4 g).
How many carbs are in White Tahini?
White Tahini has 11,6 g of total carbohydrates per 100 g, including 11,8 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Tahini?
White Tahini contains 49,7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does White Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (176 % DV), fer (81 % DV), magnésium (77 % DV), calcium (74 % DV) and Thiamine (B1) (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Tahini?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12771729. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.