Tahin
Packaged product Boissons Algota
Tahin contains 595 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (651 kcal per 100 g).
100 g provides 176 % of the Daily Value for cuivre, 81 % of the Daily Value for fer and 77 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 600 mg | 200 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 14,9 g | 53 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 4,5 mg | 28 % |
| Acide pantothénique (B5) L | 0,05 mg | 1 % |
| Vitamine B6 L | 0,79 mg | 46 % |
| Folate (B9) L | 97 µg | 24 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 962 mg | 74 % |
| Fer L | 14,6 mg | 81 % |
| Magnésium L | 324 mg | 77 % |
| Phosphore L | 605 mg | 48 % |
| Potassium L | 468 mg | 10 % |
| Zinc L | 5,7 mg | 52 % |
| Cuivre L | 1,6 mg | 176 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 26,5 µg | 48 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of boissons (median 23,4 g)
- Fiber14,9 gin the top quarter of boissons (median 11 g)
- Sugars0 gin the lowest quarter of boissons (median 0,4 g)
- Fat54 gin the lowest quarter of boissons (median 56,6 g)
- Saturated fat8 gbelow the median for boissons (median 8,3 g)
- Sodium4 600 mgin the top quarter of boissons (median 12 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 3,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Algota
- Barcode
- 6210924160139
- Category
- Tahini blanc
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sésame pelé 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Blanc Eco Natursoy Natursoy | 588 | 17,7 g | 11,6 g | 49,7 g |
| White Tahini Biona Organic | 588 | 17,7 g | 11,6 g | 49,7 g |
| Tahin blanc biotoday | 588 | 18 g | 12 g | 50 g |
| Tahin (semillas de sésamo) Machandel | 583 | 17,6 g | 11,5 g | 49 g |
| Tahin Bio par coeur | 609 | 18,2 g | 10,5 g | 55 g |
| Puree tahin sesame blanc Jean Hervé | 609 | 18,2 g | 10,5 g | 55 g |
| Tahin Blanco Veritas | 570 | 20 g | 6,1 g | 48 g |
| Tahini claro, Pasta de Sésamo Bio | 570 | 20 g | 6,1 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahin?
100 g of Tahin has 595 kcal.
Is Tahin high in protein?
Tahin contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 23,4 g).
How many carbs are in Tahin?
Tahin has 21 g of total carbohydrates per 100 g, including 14,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahin?
Tahin contains 54 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Tahin contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (176 % DV), fer (81 % DV), magnésium (77 % DV), calcium (74 % DV) and Thiamine (B1) (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahin?
100 g contains 4 600 mg of sodium, 200 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210924160139. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.