White dinner rolls
Packaged product Brot und Backwaren
White dinner rolls contains 321 kcal per 100 g. A Serving, 1 ROLL, 28 g (28 g) provides about 90 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 53 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 19 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 57 µg | 14 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 44,2 mg | 11 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars7,1 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium536 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,6 g |
Sugars and starch (1)
| Stärke L | 32,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (3)
| Wasser L | 29,8 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 536 mg | 536 mg |
Product details
- Barcode
- 0655784029060
- Label serving
- 1 ROLL (28 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid)), water, high fructose corn syrup, soybean oil, yeast, salt, vital wheat gluten. contains less than 2% of the following: calcium propionate (a mold inhibitor), datem and mono-and diglycerides with antioxidants bht and citric acid (as crumb softeners), amylolytic enzymes (to prevent staling), dough conditioners (sodium steroyl lactylate, azodicarbonamide, calcium sulfate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehl
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|---|---|---|---|---|
| Original Hawaiian Sweet Rolls King's Hawaiian | 321 | 7,1 g | 50 g | 7,1 g |
| Barra sin sal Europastry | 321 | 8,6 g | 68 g | 1 g |
| Real piada wrap & roll piadine fresche Ster | 321 | 6,8 g | 48 g | 11 g |
| 8 mini burger Pandittaino | 321 | 8,1 g | 53 g | 8 g |
| Panini morbidi con sesamo Pandittaino | 321 | 8,1 g | 50 g | 8,3 g |
| Miso mushroom vegan rolls Higgidy | 321 | 5,9 g | 35,7 g | 17,5 g |
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| Savory Butter Rolls King's Hawaiian | 321 | 10,7 g | 50 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White dinner rolls?
100 g of White dinner rolls has 321 kcal. Serving, 1 ROLL, 28 g (28 g): about 90 kcal.
How much protein is in White dinner rolls?
White dinner rolls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ROLL, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in White dinner rolls?
White dinner rolls has 60,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars.
How much fat is in White dinner rolls?
White dinner rolls contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White dinner rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Kupfer (19 % DV), Riboflavin (B2) (19 % DV), Niacin (B3) (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White dinner rolls?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913645. License: CC0 1.0 (U.S. public domain). Source record dated 6. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0655784029060. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.