White Baps
Packaged product Autres aliments Morris
White Baps contains 252 kcal per 100 g. A serving, 100 g (100 g) provides about 252 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 119 % of the Daily Value for Thiamine (B1), 57 % of the Daily Value for manganèse and 23 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0,039 mg | 0 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 9,8 g | 20 % |
| Vitamine A L | 1,2 µg | 0,1 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,087 µg | 0,4 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 1,4 mg | 119 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,84 mg | 17 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 91,7 µg | 23 % |
| Vitamine B12 L | 0,038 µg | 2 % |
| Calcium L | 31,1 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 57,5 mg | 14 % |
| Phosphore L | 244 mg | 20 % |
| Potassium L | 345 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,2 mg | 23 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for autres aliments (median 6,9 g)
- Fiber2,4 gabove the median for autres aliments (median 1,8 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
- Fat3,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium364 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 29,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Morris
- Barcode
- 5029775010507
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (with calcium, iron, niacin, thiamine), water, yeast, palm/rapeseed fat and oil, salt, dextrose, emulsifiers: e481
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de palmeHuile de colza (canola)Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Baps?
100 g of White Baps has 252 kcal. Serving, 100 g (100 g): about 252 kcal.
How much protein is in White Baps?
White Baps contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in White Baps?
White Baps has 43,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Baps?
White Baps contains 3,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does White Baps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (119 % DV), manganèse (57 % DV), Folate (B9) (23 % DV), cuivre (23 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Baps?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029775010507. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.