Wheat bread split top

Packaged product Pain et produits cuits au four

Wheat bread split top contains 267 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 80 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).

100 g provides 63 % of the Daily Value for manganèse, 33 % of the Daily Value for Niacine (B3) and 26 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
10 gprotein
50 gcarbohydrates
3,3 gfat
80kcal in serving, 1 slice, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Added sugars L 6,1 g 12 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,088 µg0,4 %
Vitamine E L 0,51 mg3 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,34 mg26 %
Niacine (B3) L 5,3 mg33 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,097 mg6 %
Folate (B9) L 37,2 µg9 %
Vitamine B12 L 0,01 µg0,4 %
Calcium L 333 mg26 %
Fer L 2,4 mg13 %
Magnésium L 51,8 mg12 %
Phosphore L 174 mg14 %
Potassium L 231 mg5 %
Zinc L 1,5 mg13 %
Cuivre L 0,2 mg22 %
Manganèse L 1,4 mg63 %
Sélénium L 6,9 µg13 %
Iodine L 13,9 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %267kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse63 %Niacine (B3)33 %Riboflavine (B2)26 %Calcium26 %Cuivre22 %Phosphore14 %Zinc13 %Fer13 %Sélénium13 %Magnésium12 %

Nutritional insights

  • Protein10 gabove the median for pain et produits cuits au four (median 8,8 g)
  • Fiber3,3 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Sugars6,7 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Fat3,3 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sodium400 mgbelow the median for pain et produits cuits au four (median 442 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L38,3 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (3)
Eau L31,9 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 10 g10 g
Carbohydrates 50 g50 g
Fat 3,3 g3,3 g
Fiber 3,3 g3,3 g
Sugars 6,7 g6,7 g
Sodium 400 mg400 mg

Product details

Barcode
0041163488250
Label serving
1 SLICE (30 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, crushed wheat, high fructose corn syrup, yeast. contains 2% or less of each of the following: wheat bran, vital wheat gluten, salt, vegetable oil (canola and/or soy), honey, molasses, raisin juice concentrate, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSelChérieSucre

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FoodCaloriesProteinCarbsFat
Cottage Wheat Bread Hy-Vee 267 10 g 46,7 g 3,3 g
Caraway Rye Deli Bread Russo's 267 10 g 53,3 g 0 g
Gluten Free Rustic White Bread Abbott's Bakery 267 4,1 g 52,7 g 3,7 g
Brown floury baps Lidl 267 10,1 g 46,9 g 3 g
Enriched White Sub Rolls The Bakery Baked With Pride 267 8,9 g 51,1 g 2,8 g
Wheat Sub Rolls The Bakery 267 8,9 g 51,1 g 3,3 g
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Pumpernickel Sliced Bread The Bakery 267 11,1 g 48,9 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat bread split top?

100 g of Wheat bread split top has 267 kcal. Serving, 1 slice, 30 g (30 g): about 80 kcal.

Is Wheat bread split top high in protein?

Wheat bread split top contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 30 g (30 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,8 g).

How many carbs are in Wheat bread split top?

Wheat bread split top has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Wheat bread split top?

Wheat bread split top contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wheat bread split top contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Niacine (B3) (33 % DV), Riboflavine (B2) (26 % DV), calcium (26 % DV) and cuivre (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat bread split top?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2100609. License: CC0 1.0 (U.S. public domain). Source record dated 13 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0041163488250. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.